Maintaining healthy vision is important for everyone. Poor vision can lead to decreased productivity at work, prevent you from driving, and make it difficult to enjoy everyday activities.While there are a number of ways to maintain healthy vision, one of the best things you can do is to take vitamins for eye health. Here are some of the best vitamins for maintaining healthy vision. Vitamin A Vitamin A is a nutrient that’s critical for eye health. It’s essential for night vision and helps to protect the surface of the eye. Vitamin A can be found in leafy green vegetables, carrots, sweet potat ..read more

Types Of Cataracts A cataract is a cloudy or opaque area in the normally clear lens of your eye. It is caused by changes in the protein structure of the lens. This change makes the lens thicker and less elastic. The result is that light rays are scattered as they pass through the clouded area, and vision becomes blurred. There are three types of cataracts: nuclear, cortical, and posterior subcapsular. Nuclear cataracts form in the nucleus, or center, of the lens. Nuclear cataracts usually develop slowly and tend to become more yellowish-brown as they progress over time. This type of cataract ..read more

Did You Experience Blur Vision? Do you ever find yourself squinting to see things clearly, or rubbing your eyes because they feel tired? You might be experiencing blurry vision. Blurry vision is very common, and there are a number of different things that can cause it. Most of us have experienced blurry vision at some point or another. Whether it’s due to tiredness, a change in our prescription, or dry eyes, it can cause you a blurry vision. Causes of Having Blurred Vision Tiredness or Fatigue Fatigue can cause your eyes to feel dry and irritated, which can lead to blurred vision. If you are ..read more

How Does Blue Light Affect Your Eyes? The human eye is a delicate organ, and it is susceptible to damage from a variety of sources. One of the most common sources of eye damage is blue light. Blue light is a type of light that’s emitted by screens such as computers, laptops, smartphones, and TVs. This type of light is also found in fluorescent and LED lights.Unlike other types of light, blue light has a shorter wavelength, which means it produces more energy. It has been shown to cause damage to the retina, which can lead to vision problems. Blue light glasses are designed to filter out blue ..read more

All You Need to Know About Dry Eyes Do your eyes feel gritty, irritated, or uncomfortable? Do your tears often evaporate too quickly? If you answered yes to either of these questions, you could be suffering from dry eye. Dry eye is a condition that occurs when the eye does not produce enough tears or when the tears evaporate too quickly. This can lead to symptoms like itching, redness, burning, or a feeling of having something in the eye. Dry eye is a very common condition, affecting millions of people worldwide. It is especially common in women over the age of 50. Keep reading to learn more ..read more

Why Your Eyes Becomes Red? Red eyes can be unsightly and make you look tired, which is why many people search for ways to get rid of them. Red eyes are a common problem that can be caused by a variety of things, such as fatigue, allergies, or even dehydration. While they may not be dangerous, they can be quite annoying and cause you to feel self-conscious. Thankfully, there are a few simple home remedies that can help get rid of your red eyes quickly and easily. Effective Way to Get Rid of Red Eyes Use artificial tears Over-the-counter artificial tears can help to moisten your eyes and red ..read more

About Vision Loss Vision loss can be a frightening experience. It often comes as a surprise, and can be difficult to adjust to. In this blog post, we will discuss the different types of vision loss. We will also talk about the causes and treatment options for each type. If you or someone you know is experiencing vision loss, it is important to seek medical help right away. There are many treatments available that can help improve or restore vision! Types Of Vision Loss Central Vision Loss : Central vision loss means that you have difficulty seeing things in the center of your field. This can ..read more

Do You Know About Glaucoma? Glaucoma is a condition that causes damage to your eye’s optic nerve and gets worse over time. It’s the leading cause of blindness for people over 60. Glaucoma usually happens when fluid builds up in the front part of your eye. This increases the pressure in your eye, damaging the optic nerve.There are two types of glaucoma:  Open-angle glaucoma damages your optic nerve slowly over time. There are no symptoms in the early stages. You may not notice any vision problems until significant damage has already occurred. That’s why it’s important to get regular comp ..read more

As we age, our vision changes. We may notice that we need more light to see, or that it’s harder to read small print. These are common changes related to aging eyes. But did you know that there are foods that can help improve your vision? Here are 10 foods that can help keep your eyes healthy and improve your vision: 1. Fish: Fish is a good source of omega-3 fatty acids, which have been shown to protect against dry eye syndrome and macular degeneration. 2. Leafy Greens: Leafy greens like spinach and kale are rich in lutein and zeaxanthin, two nutrients that have been shown to reduce the risk ..read more