Who’s Spiritually Sprinting?!
Let's Do This!
by Andrea and Margaret
11M ago
You heard us. Who's sprinting, spiritually?! We gotta do what works and we GET TO discover over 'n over again what that means for us. Congratulations on being human. We are all doing such a great job! We are so proud of all of you! Always.    Become a Let's Do This! Patron TODAY! www.patreon.com/podcast_letsdothis  Shoutout to the featured music in this episode—"Colors" by, St. Beauty ..read more
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OREAL JAMES
Let's Do This!
by Andrea and Margaret
11M ago
We want our listeners to know that Oreal James is one powerful community leader. In this beautiful conversation, he gifts us with so many pearls of wisdom about perfect imperfections, feeling understood, and what it truly means to be there for one another.    Oreal, we can't wait to push those trucks around in a parking lot with you in 2023!  Become a Let's Do This! Patron TODAY! www.patreon.com/podcast_letsdothis  Shoutout to the featured music in this episode—"Sunday Best" by Surfaces ..read more
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PETER WENG
Let's Do This!
by Andrea and Margaret
11M ago
Peter Weng is the Founder of the EWS Collective; an organization that supports mental health wellbeing within professionalism. He is a wise leader, teaching priceless knowledge regarding mindfulness, culture, and humanness.   Peter, our time with you taught us so much, especially when it comes to approaching the practices of meditation and mindfulness with so much compassion. Thank you!  For more information on EWS: www.ewscollective.org   Become a Let's Do This! Patron today! www.patreon.com/podcast_letsdothis   Shoutout to the music featured in this episode ..read more
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JOSH FOREHAND
Let's Do This!
by Andrea and Margaret
11M ago
Josh Forehand is the Principle at a dual language immersion elementary school. He is a wonderful example to his students of what it means to be a strong and gentle leader during this uniquely intense time of the human experience. Josh, thank you so much for your devotion to well grounded community and for making the world a better place for our children! Become a Let's Do This! Patron TODAY! www.patreon.com/podcast_letsdothis  Shoutout to the music featured in this episode—"Chulla Pargati", by The Best Of Winiaypa ..read more
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Just Enough Ready
Let's Do This!
by Andrea and Margaret
11M ago
Welcome back—to the new season of Let’s Do This! We're gunna say that one more time... Welcome back—to the new season of Let’s Do This! You're welcome. And thank you so much for being here with us! We're so proud of this collection of conversations that you’re about to receive over the next couple of weeks! It's an honor to do this for all of you, but mostly for ourselves.   We love you all endlessly! ENJOY AND RECEIVE ALL OF THIS MAGIC. Love,  Andrea + Margaret   Become a Let's Do This! Patron TODAY! www.patreon.com/podcast_letsdothis (do y'all want a t-shirt or not ..read more
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Making Sense of Death & Joy
Let's Do This!
by Andrea and Margaret
11M ago
… and everything in between. Plus, our 2022 season announcement!   SUBSCRIBE to be a LDT! Patron here: www.patreon.com/podcast_letsdothis ???  *Big shoutout to the featured music in this episode—“Mohabbat” by Arooj Aftab ..read more
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LEAVE A MESSAGE: It All Belongs
Let's Do This!
by Andrea and Margaret
11M ago
Our Season 3 finale is wrapping up our year here so beautifully! As always, thank you for being here with us—and a huge thank you to the souls who generously shared their sentiments in this year’s edition of “LEAVE A MESSAGE”! It all belongs. We all belong. And we love you all! Enjoy this collection of messages that so brilliantly displays what it means to be human. We’ll be back with more in 2022! *Big shoutout to the featured music in this episode—one of our all-time favorite jams, George Michael’s, “FREEDOM ..read more
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Connection. Freedom. Ease.
Let's Do This!
by Andrea and Margaret
11M ago
We’re inviting y’all once again to leave us your messages for our end-of-the-year “Leave A Message”—2021 edition. Let’s Do This! Press play for the details… and for laughs, always! *Big shoutout to the featured music in this episode—“Life Uncommon” by Jewel ..read more
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JESSICA DUFAULT
Let's Do This!
by Andrea and Margaret
11M ago
Did y'all know that everyone has a pelvic floor!? And that, the integrity of (or lack thereof) our pelvic floors is largely connected to how we breathe!? We touched on even more with the incredible Jessica Dufault—Pelvic Floor Therapist of Mindful Motion Physical Therapy in Madison WI. Jessica broke down some pelvic floor myths (including one regarding the infamous K word.. Kegel!) and what it means to receive care for your pelvic floor. We also had no problem connecting the physical with the spiritual in this really delicious convo, of course!  For more information go to: mindfulmotionp ..read more
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Ch-ch-ch-ch-Changes
Let's Do This!
by Andrea and Margaret
11M ago
Your support as LDT! Patrons is greatly appreciated! SUBSCRIBE to our Patreon here: www.patreon.com/podcast_letsdothis *Big shoutout to the featured music in this episode—“Changes” by David Bowie ..read more
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