When a child starts to become more and more serious about athletics, it is necessary to ensure they are going about it in a healthy manner. As a parent, there are certain routines to keep up in order to maintain your child’s health. These five tips to keep your child athlete healthy are a great ..read more

Orthopedic injuries are often contingent on the activity that caused them. This is even more prevalent when it comes to sports. Each sport has its own common orthopedic injuries that often even have some overlap. Learning what injuries accompany certain sports can make it easier to try to avoid them.  Orthopedic Injuries Categorized By Sport ..read more

National Youth Sport’s Week is coming up in July. Participation in youth sports are a great way to help your kid stay active while also developing social skills. However with these benefits also comes risk for injury. To protect your youth athlete, safety should always be the first priority. This will help ensure your child ..read more

Sports injury training is a program designed to help athletes prevent injuries while they are playing their sport. Our sports medicine doctors are dedicated to helping you reduce your risk of experiencing some of the most common sports-related injuries we see in our practice. We encourage you to follow these guidelines in order to keep ..read more

According to the American Academy of Pediatrics, there are more than 3.5 million sports injuries in children each year. All sports carry a risk of injury and while there are steps you can take to prevent sports injuries, these common injuries still may occur. Often sports injuries in children can be treated with Rest, Ice ..read more

Often mistakenly used interchangeably, it can be hard to differentiate between a tear or a rupture of a tendon, muscle, or ligament. However, it is important to understand that they are not the same but they do fall along a continuum of one another. Tears or ruptures to tendons, muscles or ligaments can affect virtually ..read more

Sports injury training is designed to help athletes prevent injuries while they are playing their sport. Our sports medicine doctors are dedicated to helping you reduce your risk of sports-related injuries. We encourage you to follow these guidelines in order to keep yourself injury-free. Start Training Slowly Sudden changes in training duration and intensity can ..read more

What is Golfer’s Elbow? Golfer’s elbow is a common name for a medical term medial epicondylitis, a painful condition that occurs from repeated muscle contractions in the forearm that leads to inflammation and micro-tears in the tendons that attach to the medial epicondyle. The medial epicondyle is located at one end of the humerus, the ..read more