SportsMD Blog
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The SportsMD Blog is focused on bringing you content that will keep you healthy and performing your best in the sport or activities you enjoy. SportsMD is creating the industry's most trusted sports medicine content library written by top sports medicine doctors and specialists. The SportMD Medical Team works closely with a team of over 20 nationwide sports-specialized doctors and health..
SportsMD Blog
4M ago
Fueling Tips for Single and Double Workouts As one coach aptly stated, “Too many athletes show up for training, but they don’t show up for meals. They might as well not show ..read more
SportsMD Blog
6M ago
Telehealth physical therapy can enable you to receive professional care from the comfort of your own home. No more juggling schedules or sitting in traffic to attend appointments. We’ll discuss telehealth PT ..read more
SportsMD Blog
7M ago
Nutrition for injury recovery is often overlooked but a key element to faster recovery. Lets face it, athletes get injured and it’s part of the deal. Be it a torn ACL, Achilles ..read more
SportsMD Blog
7M ago
Some people try so hard to not eat it, but they inevitably succumb, and inevitably feel guilty. If you share the same love-hate relationship with chocolate, keep reading. And be thankful this so-called ..read more
SportsMD Blog
7M ago
Teen athletes often get insufficient sleep, despite its well-established risks to health and performance. Read on to find how much sleep teen athletes need and what they can do to sleep better. ..read more
SportsMD Blog
7M ago
Author Kristen Carli, MS, RD Choosing the right protein source to support your fitness goals and overall health is important. With so many protein supplements available, it’s hard to know which one ..read more
SportsMD Blog
7M ago
Running is one of the most popular exercises that people use to stay fit. It’s a relatively low-impact option compared to some of the other physical activities that you can choose from ..read more
SportsMD Blog
8M ago
Are you an avid fitness enthusiast looking to get rewarded for your hard work and dedication to staying fit? What if we told you that you could earn rewards, discounts, and even ..read more