Sports-health Blog
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Our content is expertly written and edited, accurate, balanced, and comprehensive. More than that, it is richly detailed and compelling. We publish information in a variety of formats-text and visual, peer-reviewed and conversational, online and offline. Our articles are written by licensed health professionals and blind peer-reviewed.
Sports-health Blog
5d ago
To reduce snapping hip syndrome pain, stretch and strengthen these 4 tissues: your hip flexors, IT band, core muscles, and buttock muscles ..read more
Sports-health Blog
2w ago
Relieve pain deep in your hip joint, around your hip area, and in your hip and thigh with these 3 targeted exercises ..read more
Sports-health Blog
2w ago
For meaningful relief from hip osteoarthritis pain, your exercise program should hinge on stretching and strengthening the pelvic, buttock, and groin muscles ..read more
Sports-health Blog
2w ago
Relieve hip labral tear pain quickly and effectively by stretching and strengthening the muscles in the lower back, buttock, pelvis, hip, and thigh ..read more
Sports-health Blog
9M ago
These 11 nonsurgical treatments can help to alleviate carpal tunnel syndrome symptoms ..read more
Sports-health Blog
9M ago
A tendon injury may most often be diagnosed as tendonitis or tendinosis. Knowing the difference between these two similar conditions can help you understand the treatment goals, recovery, and long-term outlook for each ..read more
Sports-health Blog
1y ago
Buying new shoes for summer? You may want to steer clear of certain styles in order to avoid problems like plantar fasciitis, sprained ankles, and bunions ..read more
Sports-health Blog
1y ago
Because the collarbone is thin and close to the surface of the skin, it is prone to fractures. Find out if you are at risk, and what to do if you think your collarbone is broken ..read more
Sports-health Blog
1y ago
Symptoms of a torn meniscus and knee osteoarthritis are very similar. Find out how to tell the difference and get an accurate diagnosis ..read more
Sports-health Blog
1y ago
Skiing may be a fun winter activity but it comes with the risk of knee injury. Follow these tips to have an injury-free time on the slopes ..read more