Are you recovering from an injury and want to improve your chances of long-term recovery? You’ll benefit from a chiropractic treatment plan tailored specifically to your needs. As a trusted provider of sports chiropractic services, St. John Chiropractic & Performance can develop a plan for long-term recovery and injury prevention. With a customized care plan, we’ll set you on the road to recovery and empower you to continue your healing and injury prevention. By addressing the root cause of the injury, we do more than just put a bandaid on your pain. We set you on the course of holistic ..read more

Do you love golfing but hate the muscle strain that comes with it? Neck pain from golf can hinder your game and affect your overall quality of life. As St. Johns sports injury recovery experts, St. Johns Chiropractic & Performance can treat your pain and develop a customized plan for strengthening your neck. We’re passionate about long-term pain relief, and addressing its root cause, rather than masking the symptoms. We empower you to take your health into your own hands; through a holistic approach to pain management, you’ll feel healthier than ever. Learn More The Impact of a Golf ..read more

Finding Relief for High Arches: Enhancing Foot Function If you experience frequent pain or tightness in your foot’s joints, high arches could be to blame. People with high-arched feet have to overcome a few challenges due to the positioning of the arch of their feet. This issue can lead to ankle instability, shin splints, knee problems, and plantar fasciitis, among other conditions.  Learn how you can improve the function of your feet and alleviate pain from any related issues. The team at St. Johns Chiropractic & Performance is here to explain treatment options for high arches and ..read more

Osgood-Schlatter Knee Pain: Solutions for Youth Athletes Youth sports are an excellent way for kids to stay healthy and social. If your child can’t get enough of a particular sport, they could experience knee pain due to Osgood-Schlatter disease. What is this health condition, and how can you treat it? In this guide, we’ll explain everything you need to know about Osgood-Schlatter knee pain, from coping and care methods to the causes of the ailment. St. Johns Chiropractic & Performance specializes in treating Osgood-Schlatter pain and other athletic injuries. Bring your child to our fac ..read more

The Power of Chiropractic Care for Longevity Do you want to participate in sports for years without sustaining serious injuries? You’ll benefit from seeking chiropractic care for longevity. Longevity means having a long and healthy life, and it’s particularly important for athletes who compete in sports that wear down the body over time. As a trusted sports chiropractor, St. Johns Chiropractic & Performance supports longevity through chiropractic care and long-term wellness practices. We can help increase how long you can stay an athlete and reduce the chances that playing sports presen ..read more

Welcome to St. Johns Chiropractic & Performance Near Jacksonville, FL Are you looking for professional but personalized chiropractic care in the Jacksonville area? St. Johns Chiropractic & Performance near Jacksonville, FL, has just the right combination of personalized care and chiropractic expertise! You’ll find the chiropractic office unique in the blend of holistic care and an individualized approach for every patient. From prenatal chiropractic visits to trusted athletic performance enhancement, there’s a complete range of chiropractor services at the local clinic. Our team des ..read more

Rethinking Back Alignment | St. Johns Chiropractic & Performance There are many behaviors and conditions that can result in severe discomfort and potential harm to the interconnected network of your body. Many people wrongly believe that any misalignment of your neck or spine will only cause pain in these areas. In fact, pain can radiate throughout your limbs and even into your stomach when the musculoskeletal and central nervous systems aren’t in sync.  A simple way to relieve your pain is through holistic treatment. St. Johns Chiropractic & Performance specializes in chiropra ..read more

Youth sports and physical activity offers numerous advantages to participating children. These activities burn calories, improve cardiovascular health, raise metabolism, and improve mobility and core strength. A positive knock-on effect of youth sports is that the children imbibe the exercise culture and grow with it. Many children and teens participate in youth sports across the country. However, youth sports injury statistics point to more than 3.5 million injuries each year, causing some children to spend significant time on the sidelines. At St. Johns Chiropractic & Performance ..read more

It’s common for athletes to experience different types of pain when they’re constantly pushing and training their muscles to excel in their preferred sport. Still, working through sports injuries can put a serious damper on your performance, body, and mind.  Pain relief often includes medical interventions or pain-relieving drugs, usually leading to short-term results and recurring injuries. Still, lasting pain relief is possible by treating your pain’s root cause instead of managing its symptoms. Consult our guide to learn about long-term pain relief for athletes and its importance ..read more

Understanding Chiropractic Adjustments With St. Johns Chiropractic & Performance Visiting a chiropractor is a common solution for anyone suffering from neck, back, or sciatica pain. They’ll perform what’s known as a chiropractic adjustment to provide pain relief and manage any issues within your musculoskeletal system. But what exactly can you expect from the treatment, and how do chiropractors know where to adjust? The experienced team at St. Johns Chiropractic & Performance is here to explain all these topics in depth. In this guide, you’ll learn about the benefits of chiropractic ..read more