Wellness Medical Center Blog
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Wellness Medical Center is an outpatient physical therapy and rehabilitation clinic. We treat patients with pain and debilitating injuries arising from motor vehicle accidents, work accidents, playing sports, recovering after the operation, or other conditions. Our goal is to eliminate your pain, increase your strength and mobility, and live without physical limitations. We're here to help..
Wellness Medical Center Blog
1w ago
Are you sick of leaning on medication for pain relief? After a car accident or traumatic injury, many people find themselves living with chronic pain. Day in and day out, they live in discomfort and are only able to find solace in prescription medication. The pain-relieving aspects of these drugs ..read more
Wellness Medical Center Blog
1M ago
Did you know that your shoulders are the most flexible and mobile joints in your body? They are extremely complex, with numerous muscles, tendons, and bones. They equip you with the mobility you need to complete many of your tasks throughout the day. Your shoulders can do a lot, but ..read more
Wellness Medical Center Blog
1M ago
Back or neck pain can occur for a variety of reasons. Back pain can be caused by anything that changes the anatomy of the spine, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle strains are the most common cause of neck pain, which ..read more
Wellness Medical Center Blog
2M ago
Is back pain holding you back? Are you suddenly unable to perform tasks that you could once complete without a second thought? If so, you aren’t alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life. Poor posture can cause ..read more
Wellness Medical Center Blog
2M ago
Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an important role in keeping you balanced whether you're sitting, standing, or running. A weak core can make you ..read more
Wellness Medical Center Blog
1y ago
Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries. Whatever the reason for your hip and/or knee pain, you must find a strategy to ..read more
Wellness Medical Center Blog
1y ago
Stop feeding your chronic pain! Do you live with chronic aches and pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease? If your discomfort has been continuously worsening, you may want ..read more
Wellness Medical Center Blog
1y ago
You can use physical therapy to find relief from herniated disc pain. Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc ..read more
Wellness Medical Center Blog
1y ago
A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain ..read more
Wellness Medical Center Blog
1y ago
If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as a result of poor posture. If your posture is not correct, it can cause stress on other parts of your ..read more