? ⁠Watch the podcast on YouTube here⁠ ? ⁠Download The Beat Burnout Guide for free Mills is a leadership coach and mentor. She has been a business owner for the past 14 years owning businesses in travel, retail, wellness and coaching. She is in the top 2% of a global health and wellness B-corp business and mentors rising stars. Over the past 4 years, she has been coaching leaders to success. As mum of two girls, she believes in the importance of loving what you do and doing what you love ..read more

? ⁠Watch the podcast on YouTube here⁠ ? ⁠Download The Beat Burnout Guide for free How we learn to feel good enough, from psychotherapist and award-winning writer Julia Bueno.   Like many of our guests, this month’s Conscious Leader, Julia, didn’t set out to be an integrative psychotherapist and author.   In this episode, she shares her journey, which starts with an early professional career as a solicitor.   She has extensive experience of working with adults in a variety of settings as well as in private practice - including Higher Education, the Charity se ..read more

? ⁠⁠Watch the podcast on YouTube here⁠⁠ ? ⁠⁠Download The Beat Burnout Guide for free Our very own Conscious Expert, Louisa Chapman- Andrews, Founder of Cook Folk, is back and talking Summer Strategies and Radical Acceptance.    Louisa has a passion for helping people discover their love of cooking or simply just getting more confident in the kitchen.  What we appreciate most about Louisa’s approach is that it’s super practical, easy to follow and beyond tasty.   Here you’ll learn some amazing recipes that are perfect as we move into the warmer months.  ..read more

? ⁠Watch the podcast on YouTube here⁠ ? ⁠Download The Beat Burnout Guide for free Find out why soil health is so vital! My baby brother, Drew Duckworth, joins as a Conscious Expert.  From the suburbs of NYC to Farm Manager at Millstone Farm in Connecticut, USA, he shares his atypical journey and provides insight on the nature of farming, the ins and outs of Regenerative Farming, why our soil is so important and much more. We are what we eat so he urges us to get curious, talk to food suppliers, ask questions.  We all have a little part to play in protecting the ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free This man almost needs no introduction! Andy Holmes is a pioneer in the wellbeing space and one of the early thinkers of how wellbeing can impact performance…. He was a professional hockey player, has a degree in physiology and decades of experience heading up capability and leadership in big corporates.  After 12 years at Reckitt he is now in a new role role as Client Partner - Wellbeing & High Performance at Korn Ferry. There is really no one more capable of talking about the importance of wellbeing at wo ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free Junius is more than a beautifully packaged range of healthy juices and supplements.  It’s a vehicle to educate the masses on the amazing health benefits of nutrition.   There is more to health than detox and Junius offers a range across 7pillars of health so you can choose what you need in this moment. As with many of our Conscious Leaders, Maria King, co-founder of Junius and certified Functional Medicine practitioner, believes it starts with awareness.  From there you can choose which of the pr ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free Once upon a time there was a company struggling to stand out from the crowd… OK, so I lifted that from this Conscious Leader’s website because it is the perfect intro to this episode. Rachel Savage is the Founder of Brand New Story, a brand agency that helps its clients to develop a powerful brand story that both excites its customers and engages the internal team. Rachel has been writing stories since the mid 1990s when she was Deputy Editor for The Big Issue South West. She also worked as an in-house writer for O ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free Paul Holbrook is the CEO and Founder of Diary Detox.  An unexpected entrepreneur, Paul started his career in the City of London.  Rising through the ranks he kept hearing the same problem that there wasn’t enough time and seeing his team working on things that weren’t necessarily their responsibility.  Diary Detox was conceived to answer the age old problem of lack of time - but it’s real value is linked to leading and managing. In this episode: Paul shares his story from the City of London to Diary ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free This weeks episode is Phillip Ullmann, a Social Entrepreneur and Thought Leader. Describing himself as "poacher turned game keeper", he build a recruitment empire from ground up with revenues of £1 billion, employing some 125,000 workers at its peak. Then Phillip had an epiphany, rejecting the godlike power of the markets and profits, to pursue a business life more focused on people and purpose. In this very honest interview&nb ..read more

? Watch the podcast on YouTube here ? Download The Beat Burnout Guide for free Few people can claim to be a genuine architect of corporate wellbeing but Jen Fisher, the Chief Wellbeing Officer at Deloitte is one contender. A Deloitte lifer with a career spanning 20 years, Jen was herself a victim of burnout one day waking up without the will to work.  In this bare-all interview, she honestly reflects on how that moment was a turning point in her career and life. Mandated to examine the meaning, purpose and work-integration of a wellbeing plan, Jen has set about embedding Wellbeing as str ..read more