Want to understand Emotional Abuse, Trauma Bonds and how The Attachment Theory can shape our lives? This is part two of my chat with Sarah Westbrook; sharing her wealth of perspective on the subject she literally wrote the book on - 'Trauma Bonded - a true story of navigating attachments forged in complex PTSD' To help you develop an understanding, in this episode we give examples of these behaviours seen in characters from some of your favourite movies and television shows. See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode is with Sarah Westbrook of Westbrook Counselling Services. Sarah holds master of science in mental health counselling, her focuses include Trauma Informed Therapy, The Gottman Method, DBT, and CBT. Sarah shares her wealth of perspective on the subject she literally wrote the book on - 'Trauma Bonded - a true story of navigating attachments forged in complex PTSD'.  See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode is with Nova Gibson, director and founder of Brighter Outlook – Narcissistic Abuse Counselling Service. Nova shares her wealth of perspective on this subject which she literally wrote the book on - 'Fake Love - Understanding and Healing from Narcissistic Abuse. See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode discusses emotional abuse within a family dynamic. Josh Connolly, one of the UK’s most influential mental health advocates, gives a firsthand account of his experiences as well as insight from his years of work connecting people to their inner strengths and building resilience to ‘Come Back To Yourself.’ See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode is with Ronia Fraser, Multi award winning Narcissistic Abuse Recovery Coach and Hypnotherapist. Ronia discusses as well as brings some understanding to the common questions asked; the who, what and why as well as how people become targets of narcissistic abuse, the red flags within ourselves to lookout for and the importance of seeking out the right types of therapy to regain your mental health and recover who you were always meant to be. See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode is with Claudine Chicheportiche, Keynote Speaker and Mindset Coach who has worked with high performing leaders, entrepreneurs, athletes both pre and post Olympics, as well as taught Emotional Intelligence to organisations such as the Australian Federal Police. With people who have experienced emotional abuse in mind, Claudine gives a fascinating insight into what mindset and emotional intelligence really is; how anyone can become a conscious creator of a mindset that will really serve them. Claudine discusses conditioning,  becoming aware of how you frame your ..read more

This Take It From Me episode discusses emotional abuse within a romantic relationship with Suzanna Quintana - writer, abuse recovery coach, and founder of The Narcissist Relationship Recovery Program. Suzanna holds a B.A. in History and in Women & Gender Studies and is a board-certified holistic health counselor, She’s also the author of the bestseller 'You’re Still That Girl - Get Over Your Abusive Ex For Good.' Suzanna gives a first hand account of her experience - the trauma she went through and how she overcame it.  See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode discusses emotional abuse within a family dynamic with Author Danu Morrigan of the book 'You're Not Crazy - It's Your Mother'. Danu also hosts the website Daughters of Narcissistic Mothers. Danu and Emma give first hand accounts of their individual lived experience of having an emotionally abusive parent - the trauma they went through and how they overcame it. See omnystudio.com/listener for privacy information ..read more

This Take It From Me episode discusses emotional abuse within a romantic and business relationship. Author, trainer and speaker, Rhonda Jansen literally wrote the book on it, penning Reclaim Your Soul & Narcissism the Evil Behind the Mask. Rhonda has also founded Mastery Of Mindset. Rhonda gives a first hand account of her experience - the trauma she went through and how she overcame it. See omnystudio.com/listener for privacy information ..read more