Discover how fungi are transforming sustainable agriculture. This article explores the critical role of mycology in improving soil health, nutrient cycling, pest control, water conservation, and carbon sequestration. Learn how space-efficient mushroom cultivation can optimize land use and reduce water demands, making fungi a key solution for farmers facing modern environmental challenges. Perfect for those interested in eco-friendly farming practices, mycology, and sustainability. Unlock the potential of fungi to promote a greener future in agriculture ..read more

In the pursuit of holistic health, balance is key—not just in the physical body, but in the mind, emotions, and overall consciousness. Buddhism offers a profound lens for understanding this balance through the five aggregates (skandhas), which define the components of human experience: form, sensation, perception, mental formations, and consciousness. Medicinal mushrooms, revered for their healing properties, can support and align with each of these aggregates, providing a pathway to deeper wellness. In this article, we explore how incorporating medicinal mushrooms into your life can enhance h ..read more

This fascinating fungus, known for its cascading white tendrils resembling a lion’s mane, is more than just a culinary delicacy—it’s a powerful brain booster. In this article, we’ll delve into the science behind Lion’s Mane, explore its cognitive benefits, and provide fun tips on how to incorporate this natural wonder into your daily routine. Whether you’re looking to sharpen your mind, protect against cognitive decline, or simply explore the benefits of medicinal mushrooms, Lion’s Mane offers a natural pathway to a healthier brain, gut, and nervous system ..read more

Introduction: My name is Bashira and I'm the founder of Zoom Out Mycology. I started my mushroom farming-learning journey around October of 2016. Since then I have built and managed my own fungi farm for 4 years in Southern Oregon (2019-2022) where me and the team cultivated ~18 species of fungi in the form of sawdust spawn for sustainability projects. These projects ranged from remediation research to the Reishi Trials. In late 2022, I relocated to my current farm home in Springfield. I have been able to supply lion's mane to my tea manufacturing operation since Spring 2023. I just harvested ..read more

At Zoom Out Mycology, we're passionate about harnessing the power of mushrooms to promote health and well-being. We offer a variety of carefully curated medicinal mushroom tea blends, each boasting unique benefits. Today at the farmer’s market multiple people described their life with diabetes and mentioned referrals by their health care community to utilize or incorporate medicinal mushrooms. This article gathers scientific studies and dives into the science behind each of the mushrooms we make tea with and the potential of those species of mushrooms to support healthy blood sugar levels.&nbs ..read more

From humble beginnings formulating tea in the RV, ZOM mushroom tea founder Bashira shares her inspiring journey filled with passion for sustainability and effort towards building a thriving business based on applied mycology. Explore lessons learned, milestones achieved, and what’s in store for our exciting future fueled by a commitment to social and environmental impact. Discover that success is a journey and learn where founder Bashira is planning to go from here. A Spark Ignited The year was 2017 and a young entrepreneur with a lifelong love for tea and a deep commitment to sustainability e ..read more

Introduction: Embrace the flavors of the East with a delightful vegan twist on the classic Chinese dish, Chicken and Broccoli in Oyster Sauce. Our version swaps out the meat for homegrown and dried oyster mushrooms, creating a dish that's not only delicious but also sustainable. Let's embark on a culinary adventure that celebrates the goodness of plant-based ingredients. Ingredients: 2 cups homegrown oyster mushrooms (fresh or rehydrated if dried) 4 cups broccoli florets 1/ 4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons brown sugar 1 tablespoon cornstarch 1 teaspoon se ..read more

Introduction Mushrooms have been revered for centuries in various cultures for their medicinal properties. With a wide range of bioactive compounds and therapeutic potential, certain medicinal mushrooms have retained and gained popularity as the “most” impressive for functionality. This article explores the health benefits associated with each of the five mushrooms Zoom Out Mycology makes teas with: Shiitake, Maitake, Lion's Mane, Reishi, and Cordyceps. 1. Shiitake (Lentinula edodes) Shiitake mushrooms (Lentinula edodes) are one of the top 3 most widely known and cultivated mushrooms. They are ..read more

Introduction Mushrooms have been revered for centuries in various cultures for their medicinal properties. With a wide range of bioactive compounds and therapeutic potential, certain mushrooms have gained popularity as key ingredients in teas. This article explores the health benefits associated with five mushrooms we make tea with: Shiitake, Maitake, Lion's Mane, Reishi, and Cordyceps. 1. Shiitake (Lentinula edodes) Shiitake mushrooms (Lentinula edodes) are highly regarded for their immune-boosting properties. When brewed into tea, they release a variety of beneficial compounds, including be ..read more

Are you a fellow tea enthusiast like me? If the answer is yes, then you understand the significance of having the right equipment to perfect your tea-making experience. In this blog post, I'll be sharing with you my most beloved tea-making supplies and cheering you on to build your essential yet luxurious cabinet of tea supplies too! Kettle & Quality Water First and foremost, I highly recommend investing in a top-notch kettle—it's the cornerstone of tea making. Personally, I've found that an electric kettle with temperature control is a game-changer. This feature allows you to precisely he ..read more