Zoom Out Mycology Blog
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At Zoom Out Mycology our mission is to "drive sustainability with fungi"! We do this by providing fungi-centric products and programs geared towards the appreciation and awareness of applied mycology as a path toward sustainability. Our blog is full of useful fungi information and behind the scenes of farm life to help you stay up-to-date on our journey towards driving sustainability..
Zoom Out Mycology Blog
1M ago
Introduction:
My name is Bashira and I'm the founder of Zoom Out Mycology. I started my mushroom farming-learning journey around October of 2016. Since then I have built and managed my own fungi farm for 4 years in Southern Oregon (2019-2022) where me and the team cultivated ~18 species of fungi in the form of sawdust spawn for sustainability projects. These projects ranged from remediation research to the Reishi Trials. In late 2022, I relocated to my current farm home in Springfield. I have been able to supply lion's mane to my tea manufacturing operation since Spring 2023. I just harvested ..read more
Zoom Out Mycology Blog
1M ago
At Zoom Out Mycology, we're passionate about harnessing the power of mushrooms to promote health and well-being. We offer a variety of carefully curated medicinal mushroom tea blends, each boasting unique benefits. Today at the farmer’s market multiple people described their life with diabetes and mentioned referrals by their health care community to utilize or incorporate medicinal mushrooms. This article gathers scientific studies and dives into the science behind each of the mushrooms we make tea with and the potential of those species of mushrooms to support healthy blood sugar levels.&nbs ..read more
Zoom Out Mycology Blog
2M ago
From humble beginnings formulating tea in the RV, ZOM mushroom tea founder Bashira shares her inspiring journey filled with passion for sustainability and effort towards building a thriving business based on applied mycology. Explore lessons learned, milestones achieved, and what’s in store for our exciting future fueled by a commitment to social and environmental impact. Discover that success is a journey and learn where founder Bashira is planning to go from here.
A Spark Ignited
The year was 2017 and a young entrepreneur with a lifelong love for tea and a deep commitment to sustainability e ..read more
Zoom Out Mycology Blog
3M ago
Introduction:
Embrace the flavors of the East with a delightful vegan twist on the classic Chinese dish, Chicken and Broccoli in Oyster Sauce. Our version swaps out the meat for homegrown and dried oyster mushrooms, creating a dish that's not only delicious but also sustainable. Let's embark on a culinary adventure that celebrates the goodness of plant-based ingredients.
Ingredients:
2 cups homegrown oyster mushrooms (fresh or rehydrated if dried)
4 cups broccoli florets
1/ 4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
1 tablespoon cornstarch
1 teaspoon se ..read more
Zoom Out Mycology Blog
3M ago
Introduction
Mushrooms have been revered for centuries in various cultures for their medicinal properties. With a wide range of bioactive compounds and therapeutic potential, certain medicinal mushrooms have retained and gained popularity as the “most” impressive for functionality. This article explores the health benefits associated with each of the five mushrooms Zoom Out Mycology makes teas with: Shiitake, Maitake, Lion's Mane, Reishi, and Cordyceps.
1. Shiitake (Lentinula edodes)
Shiitake mushrooms (Lentinula edodes) are one of the top 3 most widely known and cultivated mushrooms. They are ..read more
Zoom Out Mycology Blog
3M ago
Introduction
Mushrooms have been revered for centuries in various cultures for their medicinal properties. With a wide range of bioactive compounds and therapeutic potential, certain mushrooms have gained popularity as key ingredients in teas. This article explores the health benefits associated with five mushrooms we make tea with: Shiitake, Maitake, Lion's Mane, Reishi, and Cordyceps.
1. Shiitake (Lentinula edodes)
Shiitake mushrooms (Lentinula edodes) are highly regarded for their immune-boosting properties. When brewed into tea, they release a variety of beneficial compounds, including be ..read more
Zoom Out Mycology Blog
3M ago
Are you a fellow tea enthusiast like me? If the answer is yes, then you understand the significance of having the right equipment to perfect your tea-making experience. In this blog post, I'll be sharing with you my most beloved tea-making supplies and cheering you on to build your essential yet luxurious cabinet of tea supplies too!
Kettle & Quality Water
First and foremost, I highly recommend investing in a top-notch kettle—it's the cornerstone of tea making. Personally, I've found that an electric kettle with temperature control is a game-changer. This feature allows you to precisely he ..read more
Zoom Out Mycology Blog
3M ago
Introduction:
I learned about Dry January from my therapist a handful of years ago. It’s a month-long abstinence from alcohol that not only reaps benefits like weight loss, better sleep and more energy, it comes after a typical holiday season with alcohol everywhere. Dry January can present challenges to some of us, especially in replacing alcohol's social and comforting roles. However, delicious and healing alternatives are out there and one of my favorite beverage rituals is of course, tea!
What is Mushroom Tea?
Mushroom tea is a wellness beverage that is just what it sounds like, tea ..read more
Zoom Out Mycology Blog
3M ago
Introduction:
My name is Bashira and I'm the founder and owner of Zoom Out Mycology, an Oregon based mushroom farm and tea manufacturing company. I have been involved with mushroom farming since 2016, managed my own fungi farm for 3 years and have been slowly re-establishing my farm operation in Springfield Oregon after relocating from Southern Oregon in November of 2022.
I spent the last week of December celebrating Kwanzaa with family and friends in my new hometown. One of the specific ways I celebrated this year was by making meat-free meals that celebrate the Black diaspora such as a Jamai ..read more
Zoom Out Mycology Blog
4M ago
The confetti has settled, the champagne wishes have faded, and it's time to face the music – a brand new year is upon us! And what better way to kick things off than with some resolutions that are good for ourselves and the planet?
Forget the tired gym memberships and fad diets (unless they involve more veggies!), let's focus on sustainable changes we can incorporate into our daily lives. Today, I'm sharing three green resolutions I'm personally tackling in 2024, and I invite you to join me on this eco-friendly journey!
Resolution #1: Waste Not in the Kitchen
Food waste is a huge global issue ..read more