GymNation Blog
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Being a GymNation member doesn't just mean you save money. It also means you have access to world-class, state of the art gym facilities that provide everyone in the UAE with the opportunity to reach their health and fitness goals - no matter what they are. Check out the latest views and news on health and fitness, nutrition, and weight loss from their personal trainers and colleagues at..
GymNation Blog
1M ago
UAE Shines at IFBB Championships The United Arab Emirates bodybuilding team has achieved remarkable success at the ongoing International Fitness and Bodybuilding Federation (IFBB) World Fitness Championships & Men's World Cup in Tokyo ..read more
GymNation Blog
1M ago
A Fitness Elite Travel Hub Dubai has firmly established itself as the Middle East's haven for the affluent ..read more
GymNation Blog
1M ago
Largest Fitness Institute Opens in Dubai Dubai has taken fitness to new heights! Oxygen Holding Co. has opened the world’s largest fitness institute in Al-Khawaneej, Dubai ..read more
GymNation Blog
1M ago
Obstacle Racing at Arabian Warrior For those who love the outdoors and want to enjoy an intense workout, it might be the perfect time to take part in an obstacle course race (OCR ..read more
GymNation Blog
1M ago
ADXC 8 Fighters Wow Fans in Al Ain Fans in Al Ain experienced an exhilarating preview of the upcoming Abu Dhabi Extreme Championship (ADXC 8) during an open workout at Bawadi Mall on Monday ..read more
GymNation Blog
1M ago
Top Outdoor Exercise Spots in Dubai The Dubai Fitness Challenge (DFC) may have concluded for another year, but fitness is a year-round commitment, not just for 30 days ..read more
GymNation Blog
1M ago
Less Than 6 Minutes Reduces Heart Risk For many, the thought of dedicating an hour a day to exercise can feel excessively daunting ..read more
GymNation Blog
1M ago
This weekend, 30 men and 30 women will gather in Dubai for the final major competition of the year ..read more
GymNation Blog
1M ago
Liverpool vs Real Madrid: Injured Vinícius Real Madrid announced on Monday that forward Vinícius Júnior has suffered a left hamstring injury, ruling him out of the crucial Champions League group stage match against Liverpool on Wednesday ..read more
GymNation Blog
1M ago
Hyrox vs. CrossFit: Which Workout Will Push Your Limits? Hyrox. CrossFit. Two heavyweights. Both demand everything you’ve got. Both push you to the edge. Hyrox throws a global fitness race at you, blending running with functional exercises that wreck your body in the best way possible. CrossFit? It’s chaos wrapped in routine. Constantly varied movements, Olympic weightlifting, gymnastics, and enough endurance work to make you question your life choices. Two different beasts. One goal: pushing your body beyond what you thought possible ..read more