Welcome to a very merry Intrinsic Calendar upcycle. As the year draws to a close, you (like us) might be wondering how you can extend the life of your Intrinsic Calendar. After all, those 12 months of colourful gorgeousness deserve as much time in the limelight as possible. Well, what if we told you that with your Intrinsic Calendar, you can create 12 free Christmas Bon Bons? Step into the Intrinsic wonderland of Christmas Crafts, where we repurpose the Calendar into the merriest Christmas Crackers you ever did see. This DIY project is not only a fun p ..read more

5 Ways to Make Winter Wonderful Do you feel less sparkly in winter? There’s no doubt that the cold, rain and dreary days can all affect our mood and motivation. The winter blues can creep in for even the most resilient spirits! However, nestled amongst the wintry weather and shorter days, there is so much beauty and so many treasures waiting to be discovered! In this article we ask you… Where can you find colour? Where can you find wonder? How can you make this winter wonderful? The following 5 tips will help you transform your winter mindset, to create a season f ..read more

  Welcome to 'Soul Chats', where we talk with positivity queens, inspiring goddesses, empowering wonder women, and awe-inspiring girl bosses. Our vision is to uncover how these beautiful humans nurture their soul, feed their mind, and nourish their body, to share their tips and insight with Intrinsic's beautiful community. Next up, we've got Sophie Bretag from Metta Leaders. A barefoot walker, squeezy hugger, sunshine and rainbow chaser, who lives her mission every day to create a Global Kindness Revolution where organisations and leaders embrace Cultures of Kindness™ with ..read more

  How do you feel about winter? Do you relish the chance to slow down and do less? Or do you lose your sparkle with the wintry weather and shorter days? If the grey days have momentarily washed your motivation away, then we invite you to check-in with yourself, discover where you can shift your mindset and truly embrace the magic and beauty of this season! There are a range of tools and tips to transform your winter mindset, and of course one of our tried and tested faves is journaling! Pop the kettle on and take the time to cosy up with your journal and favourite pen. You ..read more

  Do you love sending cards but struggle to write what you really feel? We asked our resident wordsmith, Jess, for her tips on writing soulful cards and how she approaches the beautiful task of finding the words that are in her heart and writing them into an Intrinsic card.  Because as she’ll tell you, it’s one of her favourite parts of birthdays, anniversaries, Mother’s Day, Father’s Day, special occasions and celebrating her friends and loved ones…putting her purple pen to paper! We want you to feel just as empowered and confident to write from your soul. Because after all…who does ..read more

  At Intrinsic, we are all about making a positive difference in people's lives all around the globe. We want to uplift and inspire you to shine your brightest light throughout your life's journey. We have created inspirational quotes since 1996 - so when it comes to #inspo, we are your one-stop-shop! Our original motivational messages are written by Australian inspiration icon Adèle Basheer, teamed with beautiful hand-illustrated designs. Free phone screensaver and wallpaper: If you're after inspirational words to set as a screensaver or wallpaper on your phone, feel free to save or scre ..read more

  Adèle was delighted to again be invited to contribute to the SA Woman Soar Magazine as their Inspiration Partner. While she was originally asked to pen an article for Issue #4 in late 2022 on self-care and all the tips she could bestow on readers, what ended up pouring out was a much more real and raw piece. What do you do when you’re an inspiration icon and even you feel like you’re languishing? In this article, Adèle takes us into her own life, and speaks candidly about how the trifecta of menopause, recovering from burnout and Covid all caught up. Read on to disco ..read more

  Christmas Joys are those little sparkles of festive magic that light up your heart and soul during the holiday season.  Whether it’s baking up a Christmas storm, listening to carols, volunteering, crafting home-made presents, decorating your home, or writing thoughtful messages to those you can’t be with...it’s a beautiful gift to yourself to weave more of these joys into your festive season! To give you some inspo, here are some of the Intrinsic team’s favourite Christmas Joys: Cranking up the Christmas carols to sing & dance to around the house Visiting the Christm ..read more

  Welcome to 'Soul Chats', where we talk with positivity queens, inspiring goddesses, empowering wonder women, and awe-inspiring girl bosses. Our vision is to uncover how these beautiful humans nurture their soul, feed their mind, and nourish their body, to share their tips and insight with Intrinsic's beautiful community. Next up, we chat with Kathleen Donhardt from Light Elephant Coach, who has turned her own healing into her power and purpose, supporting women right across the globe to live empowered, through loving and accepting themselves and their body. Kathleen lives all that ..read more

  At Intrinsic, we are all about making a positive difference in people's lives all around the globe. We want to uplift and inspire you to shine your brightest light throughout your life's journey. We have created inspirational quotes since 1996 - so when it comes to #inspo, we are your one-stop-shop! Our original motivational messages are written by Australian inspiration icon Adèle Basheer, teamed with beautiful hand-illustrated designs. Free phone screensaver and wallpaper: If you're after inspirational words to set as a screensaver or wallpaper on your phone, feel free to sa ..read more