Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Australia. This episode is brimming with intimate reflections on my dietary choices and the eye-opening realities of addiction in Australia, all woven into actionable advice that promises to rejuvenate your digestio ..read more

Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicians), during their recent trip to Australia. This episode is brimming with intimate reflections on my dietary choices and the eye-opening realities of addiction in Australia, all woven into actionable advice that promises to rejuvenate your digestio ..read more

On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by means of a simple yet highly sophisticated practice (sadhana). On this episode we delve into the fascinating stories of children who have gone through this ‘intuition process', as well as discuss the huge implications and impact this will have on society. IN THIS EPISODE WE DISCUSS: ? The Art Of Living Intuition Course ? Michael's Involvement Document ..read more

When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants. Vijay's journey is a testament to the transformative power of devotional music. His insight into balancing the reverence for tradition with the vibrancy of personal expression invites us all to find our unique spiritual cadence. Together, we traversed the narrative landscapes from his birth, cradled by mantras, to the magi ..read more

Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide.  Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset of his Kundalini awakening post-vacation. On this episode we explore the delicate dance between terror and bliss, unraveling personal encounters with this mystifying energy that is Kundalini ?. This episode delves into the night when Marcus faced the raw terror and ecstasy of confronting his inner darkness, revealing the resilience of the human spirit. As we e ..read more

On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️? Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohacks, including the wonders of red light therapy.  This episode is an invitation to harmonise your life with the natural world, a call to bask in the glow of holistic health. Venturing into the realms of n ..read more

In this insightful episode, I engage in a conversation with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices. This episode offers a holistic approach to navigating the year's celestial patterns, from global challenges to personal narratives shaped by the stars. Laura provides a detailed overview of the Merc ..read more

This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings. Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence. Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent and direct connection to the brain. Dive into intense, never-before-shared personal experiences, challenges, and rewards of Kundalini awakenings, gaining insights into signs and symptoms. Differentiate between madness, psychosis and radical spiritu ..read more

The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health. Did you know that over 99% of us are likely to break the rules and indulge during this time? And guess what? That's okay! Join me as I explore ways for you to enjoy the festive season guilt-free, while supporting your digestive system to navigate the culinary delights of this silly season. Discover the wisdom of Ayurveda as we uncover the importance of maintaining a ..read more

Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry. Nick shares invaluable insights on materials, certifications, ventilation, children and the impact on overall health, guiding you to make informed choices for a restorative sleep. Discover the history of latex, the pitfalls in mattress sourcing, and the innovative "latex noodles" pillow that offers customisation and ventilation.  Nick exposes deceptive industry practices, warns against misleading sales tact ..read more