In this transformative episode, Ulrike dives with her guest Josselyne Herman-Saccio deep into the age-old struggle between living our dreams NOW versus deferring them to the ambiguous notion of 'someday.' Join us as we unravel the profound impact of shifting your mindset from waiting for 'someday' to embracing the power of the present moment. Many of us fall into the 'someday' trap, where our aspirations are perpetually postponed. Whether it's losing those 10 pounds, starting a new company, moving to Paris, or pursuing any other dream, 'someday' becomes an elusive safety net that shields us fr ..read more

In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, no matter what the mind throws your way, it can no longer dictate your actions or beliefs. Unlock the secrets of your true self as we explore the profound insights that unfold in the higher consciousness. Witness how dreams manifest effortlessly when aligned with this heightened state of awareness. Embrace the synchro ..read more

In this captivating episode Ulrike and Dena Patton, Business Coach and Author, delve into the transformative insights into a comprehensive framework that is indispensable for business owners and leaders aiming for unparalleled success. Imagine your business as a three-legged stool – without any one of these pillars, stability crumbles: Your systems to expand your business growth Your strategy to increase your profits Your greatness mindset to elevate your vision and leadership Starting with Systems, Dena brings clarity to the often intricate process of running a business like a well-oiled m ..read more

In this thought-provoking episode Ulrike and her guest Dr. L. Carol Scott, a trauma-informed developmental psychologist, TEDx speaker and coach, delve into the profound impact of early childhood experiences on shaping our success in life. Join us as we explore the fascinating dynamics of interpersonal connections, the power of influence, and the strategies we unconsciously adopt during the crucial formative years. Carol breaks down the science behind this phenomenon. She explains that the first seven years of a child's life play a pivotal role in constructing the foundation of their future suc ..read more

In this inspiring and transformative podcast episode Ulrike and her guest Robin Osborn, Executive Coach, unveil the mindset shift we can make to move from procrastination to taking bold actions to achieve our goals. Robin speaks from her personal perspective as she faced a life-altering event when she discovered she had a brain tumor. Prior to this pivotal moment, Robin's days were burdened with the weight of obligations and tasks, leaving her feeling stuck in the repetitive pace of life. However, the gift of a second chance at life opened her eyes to a profound realization – life is about the ..read more

Welcome to another episode where Ulrike explores with Stacey Brass-Russell, Life and Business Coach, the transformative journey of harnessing your passion and turning it into a thriving venture. Today, we delve into the essential steps to make this dream a reality – from finding your joy to embracing expansion and overcoming self-doubt. We all dream of doing what we love, but the journey requires taking a big leap in terms of visibility. Putting ourselves out there is crucial to attract and create a loyal client base. But how do we even begin to discover what truly lights us up and brings us t ..read more

Join Ulrike in an inspiring conversation with Eva-Marie Lander, CFO of Daimler Truck Financial Services, as they explore how to successfully combine a Leadership role and family life. In this episode, they challenge the notion that being a mother and a C-Suite executive are mutually exclusive roles. Eva-Marie advocates for a more holistic perspective, where one's life is viewed as a seamless whole, with 24 hours to navigate various responsibilities, whether it's being a parent, a CFO, a leader, a friend, or more. She emphasizes the importance of authenticity and reflection, urging listeners to ..read more

In this compelling episode, join Ulrike as she engages in an insightful conversation with Gemma McFall, a pain specialist. Together, they embark on an exploration of alternative and practical approaches to tackle the complexities of pain. If you've found yourself tirelessly seeking relief through various medical avenues, this episode is tailor-made for you! Life's demands can be overwhelming, with the juggling act of work, family, marriage, and multiple roles often leaving us feeling exhausted and stretched thin. It's no wonder that pain becomes a glaring symptom of our hectic lives, especiall ..read more

Ulrike explores with Lucy Gernon, founder of Powerhouse Revolution, five concrete actionable steps that are game-changing when it comes to overcoming self-doubt and building confidence. Now is your time to step in and step up! The world is changing and we need more powerhouse female leaders to shift corporate culture and make a big impact. Stop holding yourselves back playing small and chase your big goals! Confidence comes from taking action and it takes 66 to 365 days to actually form new neurological pathways in the brain.  So if you've been thinking a certain way about yourself for ..read more

Ulrike and her guest, Amy Wong, Founder of Always On Purpose®, dive into concrete steps on how to overcome imposter syndrome. If you finally want to learn some easy-to-apply tips on how to feel whole and confident tune in now! Imposter syndrome is a feeling of inadequacy or self-doubt despite evidence of competence and success. It affects people from all walks of life, including high-achieving professionals, students, and artists. It's often accompanied by anxiety, self-doubt, and a sense of inadequacy.  To overcome imposter syndrome you can take the following steps: Recognize that it's ..read more