https://www.health4mom.org/wp-content/uploads/2023/09/HMB-AI-FINAL-Why-Baby-Needs-a-Full-40-Weeks-of-Pregnancy.mp4 The post Why Baby Needs a Full 40 Weeks of Pregnancy appeared first on Healthy Mom & Baby ..read more

Many parents depend on childcare for their children as they navigate demanding careers with busy schedules. Enrollment ranges from full-time to part-time, and even “drop-ins” for families with flexible schedules. Be particular about requirements for the center that cares for your child as it becomes like a second home to them. They should feel safe and spend most of their time learning and developing. Here are 4 strategies to choose great childcare: Childcare Near Home Location, location, location. Choose a childcare facility near your home or work. It’s an added convenience in light of your c ..read more

Welcoming a new member into the family is an exciting and joyful experience. Having the necessary pregnancy and postpartum resources are essential. Here is a list that will not only ease the transition into motherhood but also promote the well-being of both you and your baby. Le Leche League International The La Leche League offers breastfeeding support through mother-to-mother connection, encouragement, information, and education. Their online communities and group meetings provide a welcoming environment where you can discuss various breastfeeding, challenges like establishing a good latch ..read more

You’ve been laboring when you start to feel the urge to push that baby out! There are many pushing positions; it’s not one size fits all. Pushing can be as brief as just a few pushes and baby is born, to pushing for up to 3 hours. So, it’s good to try different pushing positions as some may work better for you than others. The American College of Obstetrician and Gynecologists (ACOG) recommends frequent position changes during labor to enhance your comfort and to promote all of the twisting and turning baby will do before birth. The standard position so often portrayed on TV and in movies is m ..read more

You Deserve Respectful Maternity Care Here’s What That Looks Like It’s Your Body. It’s Your Baby. It’s Your Birth Choose Your Healthcare Provider After you have done some thorough research, select a healthcare provider that meets your standards and aligns with your philosophy for birth. Write down your questions so that at each visit you are able to have your questions answered. Ask how many practitioners are in the practice, and if they may be on call to attend your baby’s birth. Choose Your Birth Place Most hospitals offer childbirth classes and tours to provide information on their practice ..read more

Throughout time, pregnant women have seldom labored alone—rather, they have given birth with support from family, friends, and in hospitals, with support from nurses and pregnancy care providers. You may have heard that you will need continuous support during labor—but what does that mean? Continuous labor support means receiving encouragement and expert care from the nurses, and your family or friends who may be with you as you labor. Continuous labor support helps promote vaginal birth, can shorten the length of your labor, and decrease the need for cesarean surgery. It has also been shown t ..read more

Labor is one of those processes and moments in a birthing person’s life that can bring so many different emotions. Many pregnant moms are filled with excitement when labor begins. Later as labor progresses it can bring feelings of fear mixed with anxiety as the contractions get stronger. On the bright side, you’ve been anticipating and preparing for this amazing day. With a due date in hand, you can attempt to prepare, mitigate, and manage some of the emotions, discomfort, and pain you may experience during birthing. One way you can work with labor is with essential oils. I know you’re probabl ..read more

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