Experts: Sara Chana, IBCLC, RH (AHG); Nicole Peluso, IBCLC Table of Contents When Is the Right Time To Wean? Communicate What’s Happening   Option 1: Parent-Led Weaning Option 2: Child-Led Weaning Tips for Stopping Breastmilk Production and Managing Pain Whether you’ve loved every minute of it, slowly came to enjoy it, or simply powered through it, at some point breastfeeding will come to an end. Knowing when and how to begin the weaning process is not necessarily intuitive, but with a little planning and patience, you and your baby will find new ways to nurture without nursi ..read more

By Ashley Ziegler Back in June, the American Academy of Pediatrics (AAP) released a statement saying they were increasing their recommended breastfeeding time from one year to two years (or more), while also alerting the masses that lactating parents are in desperate need of more support. While some policy-makers and corporate leaders might have brushed off the AAP’s statement as soapbox rhetoric, it’s going to be much harder for them to continue to ignore the situation now—because real-life parents have weighed in on the issue. And, as it turns out, their cries for help directly align wit ..read more

By Rebecca Rakowitz Medical Experts: Brooke Gilliam, BSN, RN, IBCLC; Tori Hamilton, BScN, RN, IBCLC, PMH-C; Lauren Manaker, MS, RDN, LD, CLEC; Lizzy Swick, RDN; Beth Ann Martin, MPH, CLC, DONA; Krystyn Parks, RD, IBCLC; Chrisie Rosenthal, IBCLC; Lilly Schott RNC, MSN, IBCLC  Table of Contents What to Consume to Increase Milk Supply Fluids Oatmeal Fenugreek Herbs Brewer’s yeast Lactation cookies Starbucks’ Pink Drink What to Consume to Make Breast Milk Nutrient-Dense Spinach Fruit Whole foods Vitamins Important Reminders The whole process of chestfeeding is, well, a lot. But ..read more

Pregnant women and new mothers sometimes feel like magnets for unsolicited advice. A trip to the grocery store or a walk to the mailbox can turn into a lesson in feeding, diapering or the all-sacred infant sleep schedule. Since every family has its own tips, tricks and culture of parenting, new moms are often stuck between conventions and traditions. Fortunately, there is good science to support many of those new-mommy instincts and relieve moms of the stress of restrictive old wives’ tales. Learn the truth behind these misconceptions and go forth to nurse your baby confidently and successful ..read more

Breastfeeding in itself is a home run of accomplishment. Breastfeeding twins and beyond is a whole other ballgame. If you’re expecting a handful of babies, chances are you have questions: How do I do this? How do I keep up with milk supply needs? How do I create a feeding schedule? Barbara Carr, MD, neonatologist and medical director at Pediatrix Medical Group of Kansas, took on all of our questions and concerns to help fellow moms of breastfed babies feel more informed and confident for the task at hand. Read on for her expert insight. 1| Does a mother make more milk upfront when she has bir ..read more

Table of Contents 1. Build Babe's Immune System. 2. Lose Pregnancy Weight. 3. Bond with Your Baby. 4. Reduce the Risk of Sudden Infant Death Syndrome (SIDS). 5. Fight Certain Cancers and Diseases. 6. Save Time and Money. 7. Keep Feedings Simple. 8. Give Your Little One a Smart Start. 9. Ensure You're Offering Custom Nutrition. 10. Prioritize Baby's Future Health. 1. Build Babe’s Immune System. According to the CDC, colostrum (the thick, yellow first milk that nourishes your newborn before your human milk comes in) and breast milk decreases baby’s risk of battling infectious diseases as we ..read more

Like so many parts of parenthood, whether or not a nursing mom can or should drink is seemingly always up for discussion and attracts a bevy of opinions. Depending on who you ask, moms should either practice pumping and dumping to air on the side of caution, or they shouldn’t be too worried and feel free to continue with regular feedings. But what does science say? And is there always a concrete answer? We asked Jennifer Ritchie, IBCLC, author of The Smart Parents Guide to Breastfeeding, to help make sense of all the heated hearsay. Is there a safe amount of alcohol for breastfeeding? Moms ..read more

Nursing may be the most natural thing a woman can do (aside from give birth), but that doesn’t mean it’s without the help of a few friends. For ultimate success in your breastfeeding journey, enlist these hardworking, practical pieces to arm you with confidence and determination. Comfort: New moms know maternity leave isn’t all cat naps and cuddles, but because your clothing may have you looking like a professional lounger, why not spice it up a bit with an option that prizes form as well as function? The Luxe Body Lace Wireless Nursing Bra isn’t only comfortable, but it’s one-hand nursing cl ..read more