The quality and quantity of your sperm plays a crucial role in achieving a successful pregnancy. If you’re trying to conceive or currently undergoing sperm analysis, you may have come across the terms sperm motility, concentration and morphology. These are parameters used to measure sperm health and, in many instances, are also an indicator of your overall health. In this article, we’ll delve into these three key aspects, their ideal ranges, and potential factors affecting them to empower you on your journey. Sperm Motility Definition Sperm motility refers to the percentage of all moving sperm ..read more

Diabetes, a chronic metabolic condition characterized by high blood sugar levels, has long been known to affect various aspects of health. From heart disease to nerve damage, its impact on the body is wide-ranging. But what about its effect on male fertility? Both type 1 diabetes and type 2 diabetes could negatively affect male fertility, especially sperm quality, motility and sperm DNA integrity. This article explains the relationship between diabetes and male fertility. How does diabetes affect male fertility? Male fertility relies heavily on the proper functioning of the testes, where sperm ..read more

When discussing fertility, the focus is placed on the female partner and in most cases, it’s women who undergo testing first. However, it’s important to recognize that male infertility is as prevalent: 30% of all infertility cases are attributed to male factor issues, with another 20% to combined male and female factors. Understanding its symptoms is crucial for timely intervention and treatment. In this article, we delve into the signs that may indicate male infertility. Signs and Symptoms of Male Infertility Male infertility can be caused by physical or hormonal issues, toxic exposure ..read more

There’s nothing wrong with drinking a few beers with friends after work, right? Well, new research suggests there may be, particularly if you’re trying to conceive. When it comes to preparing for parenthood, the focus on healthy habits typically falls on the female partner, however multiple studies continue to show that men have an equal role to play in the future health of their child. Read on to learn what’s ok and what isn’t when it comes to alcohol and male fertility. Alcohol and Pregnancy Women who drink alcohol during pregnancy are more likely to experience a miscarraige or premature bir ..read more

Most adults need at least seven hours of sleep per night for their bodies to function well. Yet, an estimated one-third of Americans are sleep-deprived. Just one night of inadequate sleep can lead to daytime drowsiness, impaired cognitive function, reduced energy levels, and mood swings. While these effects can easily be noticed, chronic sleep deprivation poses additional risks, including on men’s reproductive health.   How Sleep Deprivation Affects Male Fertility Sleep deprivation affects male fertility through multiple causes: Inflammation: A 2016 study found that sleeping less than 6 ..read more

Whether you’re jotting down resolutions in preparation for the new year, or focusing on intentions to see you thrive in the coming twelve months, adding a few that would result in a healthier you is always a good idea! In this article, we’ll share a few suggestions for new year’s resolutions to improve your fertility and, ultimately, your overall well being. And remember: you don’t need to be actively trying to conceive to start being mindful of your reproductive health. Maintain a healthy weight Getting to and maintaining a healthy weight is crucial for your reproductive health. Obesity red ..read more

Getting pregnant isn’t always easy. 30% of couples trying to conceive will get pregnant in the first month – for the rest, it will take longer. With a third of all infertility cases due to male factor issues and another third attributable to both males and females, infertility is far from a women-only issue. In this guide, we’ll focus on what you, as a male, can do when facing difficulties getting pregnant. Why test male fertility? Female fertility testing involves multiple medical assessments, many of which are invasive and expensive. By focusing on your own fertility first, you can potential ..read more

One in eight couples in the United States is affected by infertility, yet research indicates that many couples do not or cannot receive the care they need. Cost is a major obstacle – it’s no secret that fertility testing and treatment is expensive. In this article, we’ll share why and how prioritizing male fertility testing can significantly lower the cost of starting a family – and get you to your goal sooner. Male Factor Infertility It may come as a surprise: almost half of infertility cases are due to the male. Low sperm count, poor sperm motility, and abnormal sperm morphology are common i ..read more

The time it takes to conceive after surviving cancer varies between patients and depends on various factors. While cancer does take its toll on male fertility, for many men, the effects are temporary and they are able to have children post-treatment. In this article, we’ll look into how cancer may impact male fertility and ways to monitor your sperm health ahead and post-treatment. How does cancer impact male fertility? If and how cancer affects your fertility depends on your age, type of cancer, type and dose of treatment and any other health issues you may be experiencing. Testicular cancer ..read more

You’ve just booked an appointment with a urologist and are ready to learn more about your fertility and treatment options. Ahead of your first visit, it’s important to gather relevant information about your medical history, symptoms and your concerns. It also helps to compile a list of questions to ask the urologist – the answers will help you make more informed decisions about your reproductive health. What does a first urologist visit look like? At your first appointment, the urologist will review your medical history and go through any testing or treatments you have already completed. They ..read more