What if simple, playful everyday movements could optimize learning capacity, cognitive skills, and physical coordination and even increase energy levels or calm anxious states? From stress reduction to pain relief to unleashing untapped human potential, that's the incredible power that Brain Gym taps into... The post Brain Gym: How to Give Your Cognition a Strength Workout appeared first on Dental Wellness ..read more

Do you have a root canal that you've had that you're worried about, that you're worried it might be infected, or it's still hurting, or the gums sore around it, or you'd like to know if it is infected or if there is still a problem, even though you've had a root canal? We've been fixing root canal problems with all-ceramic replacements... The post Resolving Root Canal Issues Holistically appeared first on Dental Wellness ..read more

Caring for your oral health is the first vital step towards overall wellness. As advocates of holistic dentistry, we applaud your decision to prioritise dental health. However, even well-intentioned efforts can backfire if you make certain mistakes. Avoid these 4 common pitfalls to maximise... The post Four Common Oral Health Mistakes to Avoid appeared first on Dental Wellness ..read more

What constitutes a truly healthy mouth? It's more than just white teeth. A balanced oral environment is vital for whole-body wellness. Here are ten hallmarks of a healthy mouth: 1. No jaw or tooth pain 2. No bleeding gums... The post Assessing Your Root Canal Health? What to Look for in a Holistic Dentist appeared first on Dental Wellness ..read more

Welcome to Mouth Health Natters Podcast, exploring the link between oral health and total well-being. Your host, Dr. David Cowhig, a holistic dentist and founder of Dental Wellness, interviews the special guest, Hilda Labrada Gore, who is known as the empowering ... The post Unearth Ancient Secrets to Lifelong Vitality with Holistic Hilda appeared first on Dental Wellness ..read more

This informative podcast episode provides practical tips to support your thyroid and overall health through improved oral care. You'll learn how poor oral health can negatively impact sleep, breathing, digestion, inflammation, and thyroid function. The post Holistic Dental & Oral Health for Thyroid Patients appeared first on Dental Wellness ..read more

Discover the exciting connection between oral and gut health with this illuminating podcast! Host Dr David Cowhig interviews microbiome expert Kiran Krishnan about the secrets linking our mouth and digestive wellness. Kiran Krishnan shares his contagious passion for the wonders of... The post Gums to Guts: Unraveling the Microbiome Connection appeared first on Dental Wellness ..read more

Sleep is foundational for oral health and total body wellness. However, modern light exposure, especially after dark, can disrupt sleep by suppressing melatonin production. My latest Mouth Health Natters podcast tackles this issue by exploring blue light-blocking solutions. The post Optimise Your Sleep Environment for Oral and Overall Health appeared first on Dental Wellness ..read more

In our latest Mouth Health Natter Podcast, we had the privilege of featuring a special guest, Dr. Scott Wustenberg, an innovator in the fields of chiropractic neurology, nutrition, and sleep medicine. Dr. Scott takes a holistic, lifetime... The post Craniofacial Development and Holistic Dentistry: The Overlooked Role of Infant Sleep appeared first on Dental Wellness ..read more

The health of our mouth is closely intertwined with the well-being of our entire body. However, many remain unaware of the profound connection between oral health and chronic medical conditions. In Australia, nearly half of the population suffers from one or more chronic diseases The post Understanding the Impact of Oral Health on Overall Well-being appeared first on Dental Wellness ..read more