In the discourse on health and wellness, the subject of weed detox emerges as a critical area of focus. It isn’t just a plant; it’s a complex dilemma entwined with health, lifestyle, and legality. With rising discussions on marijuana’s impact, the urgency for an effective weed detox cannot be overstated. It goes beyond simply quitting; it’s about making a significant change in both your physical and mental well-being. In this post, we will dissect the essence of marijuana, confront its side effects, and challenge its addictive nature. Let’s dive in! What Is Weed? Weed, widely recognized as ma ..read more

The cycle of addiction is a relentless whirlpool that drags individuals into its depths, where the struggle extends beyond mere substance use into the fabric of daily life. It begins with experimentation, sliding into regular use, dependency, and then full-blown addiction. In Canada, an estimated 21% of the population, which translates to about 6 million people, met the criteria for addiction in 2023. The impact of substance abuse extends far beyond individual health, affecting the fabric of society both socially and economically. Alcohol abuse costs Canada a staggering $14.6 b ..read more

Addiction is a challenging hurdle in the journey of life. It often begins as the result of traumatic past experiences, easy access to substances, or even self-medication for certain mental health conditions. It may later develop into an addiction disorder if not checked. Addiction to substance abuse affects more people than one might think. According to Canadian Substance Abuse Statistics, about 6 million people will have meet the criteria for addiction in their lifetime. There is a silver lining to this cloud – people living with addiction are not alone. Addiction therapists c ..read more

Insomnia affects about 10%–30% of the world’s population, some even going up to 50%-60%. And one of the most commonly prescribed medications for treating it is zopiclone. You might have come across medicines such as Zimonvane, Imovane, and Dopareel—all of which are brand names for zopiclone. The most important thing to know about zopiclone is: Short-use: It is prescribed for a short period—2 to 4 weeks at a time. Risks: Your body can get addicted to this medicine quickly and become dependent on it, posing a serious risk of abuse. Effect: Zopiclone takes an hour to take effect ..read more

Breaking free from addiction is tough, like rerouting a well-worn path in your brain. But it’s possible. Many people succeed with determination, support, and the right help. Celebrating even small victories is crucial on this journey. It boosts resilience and acknowledges the progress made. It also encourages a positive mindset and reinforces the belief that change is possible. In this guide, we will take you through the process of healing, exploring various stages and the crucial role that therapy and counselling play in this transformative journey. What’s an Addiction? Source Addiction is ..read more

Alcohol use is a risk factor for homelessness in Canada. Time spent homeless also increases the risk of alcohol use and abuse, which may explain why there is a disproportionate rate of addiction in the homeless community. Sadly, the use of alcohol and other substances is a common cause of death and injury among people who are homeless. This is due, in part, to the fact that shelters often refuse people who have problems with alcohol and other drugs. To help reduce and prevent these harms, experts have developed managed alcohol programs. These programs help people who are homeless an ..read more

What is the difference between substance addiction and behavioural addiction? Though both conditions feature similar changes in the brain and processes of addiction, they present varying physical effects and distinct treatment goals. Also known as impulse control disorders, behavioural addictions aren’t widely accepted by the public. Even many addiction researchers disagree about the nature of these disorders. Substance use disorders still have many misconceptions attached to them, too. Still, they are comparatively more well-understood. Today, we want to shine some light on the similarities ..read more

A 2020 Statistics Canada Study found that 20% of Canadians say they lose sleep or are less physically active because of social media. 12% to 14% of Canadians also report experiencing mental health and other negative symptoms as a result of their social media use. Feeling bad about social media use can indicate a bigger problem. Excessive Internet use can lead to addiction, and Internet addiction has major implications for mental health. How does Internet addiction affect mental health, and who is at risk? We will explore the answers to these questions in this post. Plus, we’ll talk about the s ..read more

Over 16% of the Canadian population could be classified as heavy drinkers. That equates to more than six million people. Many of these individuals likely also qualify for an alcohol use disorder. Alcohol consumption is incredibly common across the world, making it challenging to recognize when someone has a problem. Understanding the typical behaviours of an alcoholic is a great place to start. In this guide, we will explain the most common characteristics and behaviours of someone who may be suffering from alcoholism. Read on to learn the signs of alcohol use disorder and how treat ..read more

One of the four tenets of relapse prevention after addiction treatment is to develop healthy coping skills. Learning ways to deal with stress, underlying mental health symptoms, and negative emotions is crucial, as some experts believe people use substances as a maladaptive way to cope. Picking up new, healthier coping skills for addiction is something people learn in therapy. Today, we want to give individuals and their loved ones a glimpse of the activities and habits therapists help people with addictions cultivate during recovery. Read on to learn the top 15 ways to cope that do not invo ..read more