Katherine Golub, MBA, PCC, work/life coach, Center for Callings & Courage,  offers specific ideas about facing overload, burnout, and anxiety.  You can dissolve these negatives and live your life fully and with joy.  Learn more about my guest at www.linkedin.com/in/katherinegolub, www.instagram.com/katherinegolub, www.facebook.com/CenterforCallingsandCourage, and you can find her free introductory course, The Orientation Practice: Seven Steps to Clarity,  at her website, callingsandcourage.com.  To learn about Elevate Womxn Collaborative go to elevatewomxn.com ..read more

I enjoyed talking with Neelma about overcoming anxiety, female enculturation, and family culture.  Neelma Pyfrom is a Life Coach specializing in anxiety, depression, sexuality, and spirituality.  She helps women to build a vision for what they want to achieve.  You'll be pleased to discover her new program, Anxiety Reimagined , that shows what it means to "hold space" with anxiety, beginning from a place of non-judgment, empathy, and compassion.  Visit www.livinglotuslifecoaching.com.  Contact her at neelma@livinglotuslifecoaching.com and https://facebook.com/livinglot ..read more

"We'll be talking about owning the full range of our emotions as women and how that positively contributes to our collective healing and to the strengthening and flourishing of personal relationships, in particular the relationship you have to yourself."---Isha Vela.  Isha is a trauma psychologist, somatic-expressive energy alchemist and founder of (R)evolutionary Rompereglas, an online community designed for healers, connectors, and bridge builders to heal their trauma by harnessing their sexual power, owning their magic, and anchoring in their sovereign leadership.  Website: www.r ..read more

She believes in women:  "Part of my responsibility as a member of Human Services Advisory Board for Olmsted County is to make sure women and their children are getting the services they need and help to break the cycle of poverty."  You will hear my guest, August Jade Sterling, talk about women claiming their natural power and living life fully and with joy.  She is the author of the American Duke, historic romance series,   https://rb.gy/ka5b5w .  Real life British royalty of African descent, y'all.   Contact her, buy her books, and read more at augustjadesterlin ..read more

It's time!  You can design your life to meet your needs.  Every woman can reach for and attain personal happiness.  There is a two-part process explained in this episode.  Elevate Womxn Collaborative promotes women supporting women.  We can support each other to do the internal work and be there for each other as we transform our lives.  Everyone benefits from women becoming stronger ..read more