Advancements in Kidney Dialysis Technology Almost 808,000 people in the United States are living with end-stage renal disease (EDRD). Of these, 69% require dialysis. Dialysis is a life-saving procedure but has essentially remained the same for years. Fortunately, recent advances in kidney dialysis technology promise to make the process easier. Here is what you need to know about these changes. Portable Dialysis Devices One of the biggest improvements in the field of kidney dialysis technology is the creation of more portable devices. There are now backpack-like contraptions that provide patien ..read more

The Impact of Lifestyle on Heart Health In the United States, one person dies every 33 seconds from cardiovascular disease. Heart disease remains the leading cause of death in men and women of all racial and ethnic backgrounds. Although genetics do play a role in the development of heart disease, lifestyle choices have the highest impact — which means preventing it is possible. Learn more about the impact your lifestyle has on heart health and what changes you can make. Dangers of a Sedentary Lifestyle Sitting for long periods has an impact on your entire body, including your heart. It ca ..read more

5 Tips to Boost Your Immune System This Winter As the winter season sets in, so does the annual battle against colds, flu, and other seasonal illnesses. While there is not much you can do about the weather, you can significantly reduce the likelihood and severity of infections by adopting proactive measures to support your immune system. Here are five tips to help you boost your body’s natural defense against illness and stay resilient this winter. 1. Eat a Nutrient-Rich Diet Fueling your body with the vitamins and minerals it craves is essential for maintaining optimal health, particularly du ..read more

Debunking Five Nutritional Myths and Misconceptions It sometimes seems like nutritional information is constantly changing. Not long ago, health experts suggested limiting egg consumption to two eggs per week. Now, guidelines suggest a healthy person can eat up to seven eggs per week. Science is an ongoing process. New research sometimes proves older information wrong. Nutritional myths are like that, too. Some nutritional myths are based on information that was once considered factual but is now outdated. Other nutritional myths are ideas that have been widely accepted despite the fact they w ..read more

Five Brain Booster Tips for Seniors Just as you would with any other part of your body, it’s essential to exercise your brain to keep it in optimal condition. This becomes even more crucial as you age. Although cognitive issues are increasingly common the older you get, there are steps you can take to keep your brain agile. Learn five of the best brain booster tips for seniors. 1. Exercise One of the best tips for seniors is to get some exercise. While you might think that this will only benefit your physical health, exercise improves cognitive function by promoting neurogenesis (the developme ..read more

COVID-19 Vaccination Rates and Trends In 2020, the COVID-19 pandemic sent the entire world into a tailspin. With more than one million confirmed deaths in the United States alone, COVID-19 took an immense toll on society, and many people are still struggling to fully return to their normal lives. One of the biggest factors leading to the return to normalcy has been the COVID-19 vaccination. The COVID-19 vaccine has led infection rates to plummet and has prevented serious symptoms among the general population. Most people are back in the workplace, going to movie theaters, traveling, and active ..read more

Clinical Research Terminology 101: Language to Know Any medications or procedures used today, as well as new data and discoveries, had to go through extensive clinical research and trials to ensure their safety and efficacy. Clinical research is a complex procedure, but understanding how it works should not be. Knowing the right clinical research terminology can go a long way toward helping you understand how the process works. Clinical Research and Clinical Trials: Are They the Same? You may come across both of these terms, so it is crucial that you know the difference. Clinical research is p ..read more

Understanding and Managing Common Men’s Health Issues Men are 25% less likely to have visited a healthcare provider in the last year than women, despite the many men’s health issues that require monitoring. This puts men at risk of serious health problems that can impact their quality of life and longevity. Here are some of the most common men’s health issues and what you need to know about managing them. Hypertension: A Silent Killer Hypertension refers to blood pressure higher than the normal range (120/80 for men). High blood pressure can put men at risk of cardiovascular disease, as well a ..read more

5 Most Common Women’s Health Concerns Every May, Women’s Health Month presents a valuable opportunity for women to take charge of their health. By understanding the health issues that disproportionately impact women and those that pose potential life-threatening risks, women can take the proper actions to protect their well-being. Here are five prevalent women’s health concerns and proactive measures that can help with early detection: 1. Heart Disease Over 60 million women in the United States have some form of heart disease. This disease is the leading cause of death for women, and it can af ..read more

5 Underrepresented Areas of Medical Research Every year, the National Institutes of Health spends over $30 billion on medical research to better understand mental or physical diseases because of how vital it is for the improvement of lives around the world. Not every area receives the level of attention it deserves, however. Learn more about the five areas that need more medical research. 1. Chronic Pain Pain is deemed chronic when it continues for longer than 12 weeks despite medication and treatment. It can come and go or be constant, and it can occur anywhere in the body, interfering with d ..read more