Toddlers Made Easy with Dr Cathryn
104 FOLLOWERS
Toddlers Made Easy is a short, 10-minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
Toddlers Made Easy with Dr Cathryn
17h ago
In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on parents and kids, including safety and mental health.
- Common parenting pitfalls that exacerbate night-waking issues.
- Advice for fostering independent sleep habits in toddlers.
Dr. Cathryn touches on extra factors that can disrupt sleep, su ..read more
Toddlers Made Easy with Dr Cathryn
1w ago
In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums.
Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness.
Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior.
She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically desi ..read more
Toddlers Made Easy with Dr Cathryn
2w ago
In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opportunities for growth. Join us as we explore practical steps to harmonize your parenting approach, ensuring you both work towards the ultimate goal: nurturing and loving your child. Plus, get a sneak peek into the "Toddlers Made Easy" course, a resource ..read more
Toddlers Made Easy with Dr Cathryn
3w ago
In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles.
What You'll Learn:
How to validate your child's feelings and encourage open communication.
The stages of friendship development from toddlers to preschoolers.
Effective strategies for observing your child's social interactions and intervening constructively.
The importance of empathy, kind ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the importance of leading by example, celebrating small acts of kindness, teaching the value of apologies, and making amends. This journey towards raising caring, respectful, and responsible adults starts with our actions more than our words. Join us as w ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed skills is encouraged over shame and punishment. This episode is a must-listen for anyone looking to strengthen their parent-child bond with compassion and effective leadership, ensuring their child feels valued and understood, all while learning to ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
Is your toddler’s desire to delay dozing off driving you to distraction?
Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime.
Even though there are many valid reasons for your toddler to fight at bedtime, you still need a chance to get some rest. Your needs matter and you have less to give when you need to recharge. So there is no need to feel guilty about wanting your child to sleep so you can take some time for yourself.
In ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference.
Links and Resources:
Follow Dr. Cathryn on Instagram: h ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
Why do I focus on toddlers when I'm experienced with kids of all ages? In this episode, Dr. Cathryn focuses on the vital role of the toddler years, challenging the notion of the 'Terrible Twos' and rebranding them as the 'Terribly Important Twos.' We discussed how toddlers still need as much emotional support as they did as infants, despite their growing independence. Key strategies for successful parenting include validating emotions, maintaining calm during tantrums, and encouraging emotional expression. This approach helps in nurturing resilient, confident, and extremely kind children. For ..read more
Toddlers Made Easy with Dr Cathryn
1M ago
In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for creating a supportive and peaceful bedtime routine. ?
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy cou ..read more