Holiday Blues (Beating the Holiday Blues)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a Crown Royal Peach Tea, Doyin has a Brown Estate Chardonnay. This week, we discuss Netflix not minding their business (again), Da Baby's Cheesecake Factory ticket rumors, the AMA awards and more. For our someone/something, we celebrate Karen Bass, the first black woman mayor of LA. And for our Pour Life Decision, we share 9 ways to beat the holiday blues. Pour up and tune in! Episode Notes: Dealing with holiday blues - https://www.healthline.com/health/depression/holiday-blues Drink recipe - https://www.geostablephl.com/blog/2020/holiday-blues-Prosecco-cocktail Credits: open: @THAD ..read more
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The Upside Down (Stranger Things x PTSD)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a Bols Red Light Negroni, Doyin has a Hahn Chardonnay. This episode, special guest M.Foss (of podcast TV Doctor) joins us for a discussion about Stranger Things, particularly season 4 and Vecna and the imagery of PTSD/trauma. Pour up and tune in! Trigger warning: PTSD/Trauma Spoiler warning: Stranger Things, Houss of the Dragon, Pose, and Grey’s Anatomy  Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com open: @_obeythebri2 close: Shirt - SZA  sound byte: @hbomax ..read more
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Carolina Vagina (Vagina Wellness)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a water, Doyin has a Bridal. This week, we. discuss 2Chainz new gig as creative director, the So So Def & Bad Boy versus and Joe Biden's federal pardon of simple marijuana possession. For our someone/something, we settle the debate on outside clothes and the bed. And for our Pour Life Decision, we share ways to love your vagina the way it is. Pour up and tune in Episode Notes: Love Your Vagina - https://www.xonecole.com/10-things-your-vagina-wishes-you-would-do-more-often/?rebelltitem=10#rebelltitem10 Drink recipe - https://www.cocktailbuilder.com/recipe/carolina-vagina Connect wi ..read more
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Resting Garden Margarita (Types of Rest II)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a On the Rocks Jalapeño Pineapple Margarita, Doyin has a XXX. This week, we discuss Trevor Noah's butt (and Daily Show exit announcement), the FBI file on Aretha Franklin, sex toys on the highway and more. For our Someone/Something, we celebrate Ketanji Brown's first day of work. And for our Pour Life Decision, we discuss the seven types of rest that every person needs. Pour up and tune in! Episode notes: 7 types of rest everyone needs - https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/ Credits: open: @kissmytisha close: Tomorrow 2 - GloRilla ft Cardi B Drink recipe ..read more
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The Green Gossip (People Talking About You)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has Bota Box Chardonnay, Doyin has a Lavender Old Fashioned. This we discuss Fenty x Super Bowl, another black Big Brother first, a man with a 48-year grudge and more. For our someone/something, we celebrate black women making their mark in the spirit industry. And for our Pour Life Decision, we discuss 11 reasons people talk about their back and what to do about it. Pour up and tune in! Episode Notes:  11 Top Reasons People Talk Behind Your Back and What to Do about It - https://liveboldandbloom.com/10/relationships/people-talk-behind-back Credit: open- @obiojones close- Gossip Fo ..read more
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The Break Up Diet (Breaking Up with Your Therapist)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a root beer fizz, Doyin has a Southern Rose table wine. This week, we discuss Tariq, our favorite cornbassador, The Woman King and the release of Adnan Syed. For our someone/something, we highlight the greatness of our black woman wins at the Emmys. And for our Pour Life Decision, we share tips for breaking up with your therapist. Pour up and tune in! Episode Notes: Breaking up with your therapist - https://www.self.com/story/how-to-break-up-with-therapist Drink recipe - https://app.ckbk.com/recipe/thin50482c02s001r001/the-breakup-diet Credits: open: @not.jayswift close: Wait For U ..read more
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Suffering Bastard II (High Functioning Depression)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a Bud Light hard cherry soda, Doyin has a canned French 75. This week, we discuss Scotland being the first country to offer free pads and tampons, OnlyFans modeling careers, getting carjacked while naked and more. For our someone/something, we share our favorite restaurant red flags. And for our Pour Life Decision, we discuss the signs and symptoms of high functioning depression. Pour up and tune in! Episode Notes: Restaurant Red Flags - https://apple.news/AhDszfYJhTE6rSED2NZ5IsQ High Function Depression Signs & Symptoms - https://www.bridgestorecovery.com/high-functioning-depres ..read more
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Let Sleepy Hounds Life (Tiredness)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a LIQs box Mojito, Doyin has a lavender limoncello. This week, we discuss Angela Yee's Breakfast Club breakup, Alex Jones getting a slice of what he deserves, Florida Woman doing the right thing and more. For our someone/something, we discuss Serena's vulnerable article about why she is retiring from tennis. And for our Pour Life Decision, we talk about five types of tiredness and what we can do about it. Pour up and tune in! Episode Notes: Five types of tiredness - https://www.selfcareinstitute.com/types-of-tiredness/ Drink recipe - Let Sleepy Hounds Lie Connect with us: @pldpod on T ..read more
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Renaissance (Self Actualization)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a Ranch Water, Doyin has a Renaissance. This week, we discuss Beyoncé’s 7th number 1 album, Renaissance and other stuff we guess. For our someone/something, we warn about a potential Halloween candy shortage and how to prepare now. And for our Pour Life Decision, we discuss self actualization - what it is and how we can work towards it. Pour up and tune in ..read more
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Breath of Fresh Air (Breathing)
Pour Life Decision
by Pour Life Decision
2M ago
Krys has a 19 Crimes Martha Stewart Chardonnay and Doyin has a Rose G&T. This week, we discuss Misty Copeland's new little one, the Desus and Mero split, drinking coffee for wellness, and more. For our someone/something, we discuss top beauty products to try in July for under $80. And for our Pour Life Decision, we discuss the benefits of breathing. Pour up and tune in! Episode Notes: Are you breathing properly? https://www.vice.com/en/article/qjbqkd/are-you-breathing-properly-exercises-anxiety-meditation Drink recipe -  Credits -  open: @saltysugar.r close: Rabbit Hole - Qveen ..read more
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