The Mediterranean Movement Diet Blog
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The Mediterranean Diet blog explores ways to live a healthier life, including tips, methods, stories, and news about the diet that was rated #1 for taste, healthiness, and ease of commitment. Not only is this an inspiring Mediterranean food blog with tons of recipes(!) - you'll learn about enhancing your well-being.
The Mediterranean Movement Diet Blog
3M ago
The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients. ..read more
The Mediterranean Movement Diet Blog
3M ago
Join us as we explore how to make some of the most famous Mediterranean Diet sauces and dips, including hummus, tzatziki, pesto, balsamic vinaigrette, and more. Recipes included ..read more
The Mediterranean Movement Diet Blog
3M ago
A collection of 10 innovative ideas to help make family dinner fun again! If you have kids, this article could change how you have dinner together ..read more
The Mediterranean Movement Diet Blog
3M ago
A collection of 10 innovative ideas to help make family dinner fun again! If you have kids, this article could change how you have dinner together ..read more
The Mediterranean Movement Diet Blog
3M ago
Pumpkin pie overnight oats are the perfect blend of cozy autumn flavors and effortless meal prep. These oats are creamy, satisfying, and spiced just like a slice of pumpkin pie ..read more
The Mediterranean Movement Diet Blog
4M ago
The perfect Quinoa Salad recipes with lots of fresh vegetables and feta cheese. Delicious ..read more
The Mediterranean Movement Diet Blog
4M ago
A dietitian chimes in: are pickled onions good for you? Plus she shares a simple homemade pickled onion recipe with apple cider vinegar ..read more
The Mediterranean Movement Diet Blog
4M ago
Quick, easy, healthy lunch ideas to beat boredom ..read more
The Mediterranean Movement Diet Blog
4M ago
But, how do we improve our gut health? What foods or principles are most important? How do probiotics fit in ..read more
The Mediterranean Movement Diet Blog
4M ago
Are you considering the Mediterranean Diet? If so, you may wonder about what you don't know! In today's post, we discuss the top 10 questions beginners ask about the Mediterranean Diet ..read more