MenuAid Blog
4 FOLLOWERS
Discover exciting articles, tips and tricks from the expert chefs, nutritionists and all-around food lovers that make up the MenuAid team! MenuAid provides Kiwis with a weekly meal plan, complete with recipes and an editable list of ingredients.
MenuAid Blog
3M ago
MenuAid Blog
3M ago
MenuAid Blog
1y ago
Iron is an essential mineral which plays a critical role in the functioning of our bodies. It's vital for keeping our bodies functioning, our blood healthy and our immune system firing. Unlike some other nutrients, our bodies can't produce iron on their own, meaning we must obtain it from the foods we consume. Unfortunately, many ..read more
MenuAid Blog
1y ago
Ever found yourself too excited at the prospect of $1 avocados, bought too many, then realised you'll never get through them in time? Well, if you've ever wondered "Can you freeze avocados?", you're in luck! You can freeze pretty much anything! Learning how to utilise your freezer more effectively can help you to save money ..read more
MenuAid Blog
1y ago
We get it – juggling work, family, and everything in between can leave you wondering how to put a delicious, nutritious meal on the table without feeling overwhelmed. But a lack of time doesn't have to wreak havoc on your diet. And while the concept of meal planning as a whole may seem daunting (we ..read more