Massage guns are very popular now in Singapore and are a great way to reduce muscle strain and pain. They are cheaper than a massage chair and more effective than a hand massager in Singapore. That said, you don’t have to go to a professional to see results. Fascial massagers — also known as massage guns — provide short bursts of pressure into your muscle tissue as a result, they help reduce muscle soreness by increasing blood flow to the targeted area Many fitness fans and athletes use massage guns before and after working out, on rest days and whenever they feel muscle pain for some deep tis ..read more

What You Should Know about Using a Massage Gun After a tough workout or spending hours at a desk working, wouldn’t be great to have a nice massage. Unfortunately, it can expensive and during the pandemic restriction, it may not be to fix an appointment with your masseuse. Personal massage guns are increasingly popular as newer, more powerful handheld machines or percussion massagers are able to deliver pulsing, rapid bursts of pressure deep into the muscle fibres. Many also have adjustable attachments that can be applied to different-sized muscle groups. However, are they safe and can be used ..read more

Many people have been working from home for years owing to the nature of their job. However, with the recent Covid-19 pandemic many of us who had never worked an hour from home had to turn our homes into offices. Some of us are definitely happy because this comes with its benefits such as no need to commute, waking late, spending time with your family etc. However, it also has its own challenges. If you are having trouble working from home then you need to bring a few changes to make remote working more joyful. Let us talk about these challenges and what we can do to keep ourselves healthy. Ov ..read more