Are you a frequent traveler who suffers from sore muscles and aches after long flights? If so, you may have considered packing your trusty massage gun in your carry-on bag. But wait, can you bring a massage gun on a plane? Short answer: Yes you can! But there are some rules and guidelines you must follow. The good news is that we have done the research for you. In this article, we’ll share our insider knowledge of TSA rules so that you can bring your muscle-relieving friend with you on your next trip. Not only that, we’ll also provide you with some tips for traveling with a Theragun, one of ..read more

Hello and welcome to yet another post on our percussion massage gun blog. In this one we’ll look at massage gun benefits. Now, we’re Massage Gun Advice and we love talking about massage guns. Massage guns are electronic devices that are often used by massage therapists to relieve pain and improve blood circulation. They do this by producing vibrations that are applied to the skin with the help of a massage gun head.  But really, it’s not just vibrations with massage guns. Unlike the high-end foam rollers that have some sort of vibration therapy, massage guns offer something deeper than th ..read more

Why is my massage gun not turning on? This is one of the most common questions asked by folks having problems with their massage guns. Massage guns are awesome gadgets for easing muscle tension and relieving pain. Just like every gadget, these essential devices can break down too. Do you know what to do when your massage gun won’t turn on? What if it keeps overheating or won’t stop making rough sounds? Do you know how to troubleshoot a massage gun? In this post, you will learn the many instances that may affect the smooth operation of your beloved massage gun. We will also tell you how to tr ..read more

You’ve probably walked past it at the gym or equipment store and wondered, “What the heck is this foam log thingy?” You’d be forgiven for not recognizing a foam roller straight away. Many people don’t, after all. However, the foam roller offers some amazing benefits, especially when it comes to muscle therapy. So, what exactly is a foam roller? And what what does foam rolling do for you? If you’ve been asking yourself any of these questions, then you’re at the right place. Here, we will talk about foam roller benefits, and how you can put it to good use. What is a Foam Roller and How Does it W ..read more

Is a massage gun a good gift? What is a good gift anyway? It all depends on who’s giving and the recipient of the gift, right? Whichever way you look at it, gifts are awesome! If you’re going to buy someone a gift, can we suggest a massage gun? Is this a massage gun gift for me? Massage guns are popular these days, and everyone who’s heard of them loves what they are touted for. Celebrities are hanging out with them, and athletes keep one handy in case fatigue sets in. A massage gun is a nice device to have and can be an incredible gift to that special someone. What do we know about massage gu ..read more

Is using a massage gun for pinched nerve a good idea? Can it help? The simple answer is yes, it can. A massage gun is a useful tool for managing pain related to a pinched nerve. The percussive mechanism of massage guns facilitates soft tissue relaxation by increasing circulation to the area being massaged, which in turn reduces inflammation and pain. I will explain everything in details below but first, let us better understand what medical professionals mean when they say, “pinched nerve.” What Medical Professionals Mean by Pinched Nerve Oh, No! Pinched Nerve? Pinched nerve is not a true me ..read more

Can you use a massage gun on your neck? How can a massage gun help with the pain in your neck? If these are some of the questions bugging you, we’ll provide an answer in this article. We’ll also try to answer questions like, “are massage guns good for neck pain?” Many things can cause pain in your neck, including sitting on your computer the whole day working, exercising, or even using your smartphone for a long time (you know how addictive smartphones can be, right). Sometimes you just need the pain to go away without sweating it out so much. Good news… Massage guns can help… but you have t ..read more

Is a massage gun good for sciatica? Well, yes, a massage gun can help treat your sciatica if used properly. This article will provide answers on massage gun use to treat sciatica. Follow along! Why Trust Us and Some Disclaimer This article is prepared from a massage gun expert’s point of view. We are not medical experts or licensed physiotherapists – we just know a lot about massage guns. However, we can ascertain that all the information provided here is accurate because we consult with experts (licensed physiotherapists and chiropractors) to ensure we’re providing accurate information. Thi ..read more

Have you ever wondered how to use a massage gun properly and effectively? Obviously we assume you’ve heard about these famous tools and the wonders it’s doing for the fitness and wellness industry. Massage guns are the best alternative to massage therapists. Well, they can never replace the experience you get in a spa, but you know you can never carry your spa around with you. In this post, we will tell you all the nitty-gritty on how to use percussion massagers effectively. The Evolution of Percussion Massagers  Before we even learn how to use a percussion massager, let’s first learn how ..read more