Why should you train your Quads?  It provides stamina and support to the body It supports the majority of the body mass during squatting, sitting, or motion exercises. Proper utilisation of your quads can keep your legs healthy It helps you to avoid lower back pain It provides stability to your knees and hip flexors Why should you use a Massage Gun on Your Quads? Percussive massage therapy is widely considered as a complementary and alternative medicine (CAM), but it has proved to be more than just an ‘alternative.’ Durіng a mаѕѕаgе, ѕоft tіѕѕuе, соnѕіѕtіng оf muѕсlеѕ, tеndоnѕ, lіgаmеnt ..read more

General Improved Mobility: Our Expert Tim Says: “The Majority Of Our Users Feel Like They Are ‘Lighter’ and can move that little bit more freely after a percussive therapy treatment By Official Massage Gun. It really helps relieve and free a stiff neck or muscle tissue. Increased Body Awareness: Our Expert Tim Says: “ Percussive therapy has a way of pointing out and revealing tight muscular areas to people that they didn’t even realise. Giving their brain a stimulus to heal that targeted area. Waking You Up: Forget Your Morning Coffee! The Official Massage Gun Has All The Benefits Of An E ..read more

The Science Behind Massage Guns. Do They Actually Work? A number of studies suggest percussive massage guns are essential to increase blood flow towards muscles, increase joint range of motion and can reduce muscle soreness from exercise (DOMS). Vibrating recovery tools are, therefore, worthwhile strategies to include in your recovery program. Massage Guns And Muscle Recovery: Official Massage Gun focuses on its ability to help with muscle recovery after exercise. It’s proven that we (as athletes) get stronger from our workouts and training in the time between training sessions. Therefo ..read more