5 yin-spiring poses for spring
OM Yoga Magazine
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1w ago
Come out of hibernation with yin yoga this spring. By Imogen North When I ask students why they choose to practice yin yoga they tell ..read more
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5 Lessons To Take Off The Yoga Mat And Into Your Life
OM Yoga Magazine
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1w ago
Discovering Deeper Wisdom on and off the Mat - By Madeleine Arena Reading time: 4 minutes So often in the yoga world, especially online, the ..read more
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3 simple ways to boost your gratitude game
OM Yoga Magazine
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1w ago
3 easy ways that will help you to become more mindful in experiencing gratitude every day. By Vicky Richings Increased awareness of gratitude is thought ..read more
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Yoga in 5 Words
OM Yoga Magazine
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3w ago
Exploring the Essence of Yoga through Personal Reflections and Five Key Words – By Julie Mowbray Reading time: 4 minutes Recently, when I decided to start up ..read more
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Yoga at Home – Balancing souls
OM Yoga Magazine
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3w ago
Balancing souls Here we move within a standing sequence to find our centre of gravity through the soles of our feet – our beloved balancing ‘souls’. Can ..read more
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3 Ways to Make Yoga More Accessible, and Why You Should Try
OM Yoga Magazine
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1M ago
From breath to props, three ways to make sure yoga is accessible to all. By Laia Bové As many other stories you may have read ..read more
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How to choose an eco-friendly yoga mat; 3 reasons to avoid PVC
OM Yoga Magazine
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1M ago
You've ditched the plastic, got an eco-friendly water bottle for the gym and a reusable coffee cup for the café, so this might make you ..read more
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Handstand: Change Your Perspective
OM Yoga Magazine
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1M ago
A Metaphor for Transformation, Faith, and Shifting Perspectives - By Dana Damara Reading time: 4 minutes Handstand is about:     Vulnerability: suspension between action ..read more
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The Best Foods for Healthy Eyes
OM Yoga Magazine
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1M ago
How yoga can help in multiple ways when battling an eating disorder. By Katy Burr During my 20s I developed an eating disorder, specifically Anorexia ..read more
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The Power of Breathing
OM Yoga Magazine
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1M ago
Unleashing the Hidden Potential of Conscious Breathing for Optimal Health and Well-Being - By Rita Hurry Reading time: 4 minutes The power of breathing is ..read more
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