OM Yoga Magazine
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Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness, and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
OM Yoga Magazine
1h ago
From breath to props, three ways to make sure yoga is accessible to all. By Laia Bové As many other stories you may have read ..read more
OM Yoga Magazine
1h ago
You've ditched the plastic, got an eco-friendly water bottle for the gym and a reusable coffee cup for the café, so this might make you ..read more
OM Yoga Magazine
1h ago
A Metaphor for Transformation, Faith, and Shifting Perspectives - By Dana Damara Reading time: 4 minutes Handstand is about: Vulnerability: suspension between action ..read more
OM Yoga Magazine
1w ago
How yoga can help in multiple ways when battling an eating disorder. By Katy Burr During my 20s I developed an eating disorder, specifically Anorexia ..read more
OM Yoga Magazine
1w ago
Unleashing the Hidden Potential of Conscious Breathing for Optimal Health and Well-Being - By Rita Hurry Reading time: 4 minutes The power of breathing is ..read more
OM Yoga Magazine
1w ago
How yoga can help in multiple ways when battling an eating disorder. By Katy Burr During my 20s I developed an eating disorder, specifically Anorexia ..read more
OM Yoga Magazine
1w ago
Come home to nature, anywhere, through meditation. By Kathleen Palti Spending time outside enjoying the natural world can help to reduce stress and renew energy ..read more
OM Yoga Magazine
3w ago
Exploring Ganesh Mudra. By Diane Ashfield Most of us have come across a mudra during our time spent on the mat - you may be ..read more
OM Yoga Magazine
3w ago
Exploring Ganesh Mudra. By Diane Ashfield Most of us have come across a mudra during our time spent on the mat - you may be ..read more
OM Yoga Magazine
1M ago
Part 1 - By Kirsty Brown Reading time: 4 minutes 'Yoga' and 'Sports Performance' have traditionally been regarded as completely separate entities, with the former ..read more