A breathing practice for journeying into deeper states of self The post Hollow Bamboo Breathing appeared first on Tricycle: The Buddhist Review ..read more

When are we “done” meditating? The post I Think the Clock Is Broken first appeared on Tricycle: The Buddhist Review. The post I Think the Clock Is Broken appeared first on Tricycle: The Buddhist Review ..read more

Shedding light on a practice prone to oversimplification The post Mindfulness Across Buddhist Traditions first appeared on Tricycle: The Buddhist Review. The post Mindfulness Across Buddhist Traditions appeared first on Tricycle: The Buddhist Review ..read more

A powerful practice on cultivating self-compassion and feeling more at home in our skin The post A Meditation on Loving Our Skin first appeared on Tricycle: The Buddhist Review. The post A Meditation on Loving Our Skin appeared first on Tricycle: The Buddhist Review ..read more

Three exercises for investigating the nature of your mind and working with thoughts The post Thinking About Thinking first appeared on Tricycle: The Buddhist Review. The post Thinking About Thinking appeared first on Tricycle: The Buddhist Review ..read more

Some simple questions to better grasp the meaning of “form and emptiness” The post Nothing Is Outside of Awareness first appeared on Tricycle: The Buddhist Review. The post Nothing Is Outside of Awareness appeared first on Tricycle: The Buddhist Review ..read more

Because samadhi, or inner calm and collectedness, doesn’t uproot patterns of distress, but rather prevents them from taking hold, patience and commitment are key components of practice. The post Why Intention Is So Important in Meditation first appeared on Tricycle: The Buddhist Review. The post Why Intention Is So Important in Meditation appeared first on Tricycle: The Buddhist Review ..read more

A Shin Buddhist minister explains how gratitude can be the opening gate to a deeper spiritual practice.   The post The Efforts of Others first appeared on Tricycle: The Buddhist Review. The post The Efforts of Others appeared first on Tricycle: The Buddhist Review ..read more

Are you bombarded by thoughts when you sit down to meditate? Zen monk Haemin Sunim offers three helpful ways to work with our monkey mind. The post Three Methods for Letting Go of Thoughts first appeared on Tricycle: The Buddhist Review. The post Three Methods for Letting Go of Thoughts appeared first on Tricycle: The Buddhist Review ..read more

The Bhikkhunivasako Sutta explains how to incorporate different approaches to meditation into our practice. The post Directed and Undirected Meditation first appeared on Tricycle: The Buddhist Review. The post Directed and Undirected Meditation appeared first on Tricycle: The Buddhist Review ..read more