We live in a society that celebrates being busy, from jumping from one goal to another. But to live our lives fully is up to us. With every moment we have, we are allowed to stop and enjoy the life we have created for ourselves while acknowledging all the things and people that helped us to be this version of ourselves ..read more

Life's challenges come in waves and so do our growth. As we encounter different scenarios in our lives that encourage us to view things differently and make us go through growing pains; these are crucial parts of building and rediscovering who we are. With the tides, we change. A new era for this podcast and a new and reinvigorated version of me to share with you ..read more

In this episode, we dive deep into the rollercoaster of emotions that come with moving to a new place. From the thrilling anticipation of something new to the tough emotional hurdles during the transition, we explore it all. We'll talk about the ups and downs of making connections, trying to create a cozy home in unfamiliar surroundings, and dealing with those pangs of loneliness and homesickness. I'll share some strategies to cope and highlight how this journey can transform you, nudging personal and emotional growth ..read more

In the spirit of acknowledging a new phase in my life, I have decided to discuss the struggles of being away from home. Dealing with the pressures of adult life, and the realities of being far away from the life I have always known. In this episode, I discuss my thought process and reasons for leaving. The perfect quote that encompasses this feeling and reasoning is from the book "101 Essays That Will Change the Way You Think" by Brianna Wiest She said: " Make plans to build the life you want, not because you hate the one you have, but because you’re in love with the person you know you want t ..read more

Living life as an adult has been exhausting. Going through the motions, making sure everything is in line. Paying the bills, managing your social life and finding time to take care of yourself, is a tedious task. And sometimes you feel like you want to do more, or be more. That's all part of it, and it's all right, sometimes all we have to do is keep taking the day head on and work on what we can and build around it when we can. Be compassionate toward yourself, you're doing great sweetie ..read more

Sometimes we forget that negative emotions are part of the human experience, regardless of your circumstances. You can feel sad even when things are going great. And sometimes It’s hard to admit you’re unhappy in parts of your life because it makes you feel guilty and then you gaslight yourself instead of facing it. Allow yourself to feel your emotions and remember you live and experience your life for you. Lots of love everyone ..read more

As life gets hectic and as we have to fulfill our responsibilities to ourselves and the people around us. We struggle to live up to people's expectations and even our own. We strive to live life as much as we can juggling one thing after the other thinking that slowing down will stunt our growth and progress. The truth is, slowing down gives us the opportunity to take a step back and look at how far we've come, and also just plainly exist in a world that tells you to keep going until you break. Appreciate the time you have to slow down and just have the moment to enjoy your time ..read more

It's clichè but life happens and life gets in the way. There are multiple instances in our lives that occur when we least expect it and it's just not what we're expecting and hoping for. And those experiences may cause us heartache and pain and holds up a mirror to our face that fills us with doubt and forces us to judge ourselves harshly. But maybe things happen to us because of a myriad reasons, we don't get what we want, but receive what we need and things that made us today all the hardships we had to withstand are not what it seems ..read more

In a fast paced world and social media connecting all of us through the screens on our phone, it's easy for us to forget about the reality we're in. The life we live through our own lenses and how we perceive our reality is grounded when you watch people around you. To wonder about the different lives each person leads and redirects you to the mundane and how this is what life is, not what we show and watch through social media ..read more

This episode talks about how you can learn to acknowledge all aspects of yourself in order for you to understand that you have so much love within you that you become courageous enough to allow yourself to love and beloved by people around you ..read more