Free for a limited time 10/28/2022 In this member's only bonus content, Working To Forgiveness- The series interview with (Brenna A) LAC). to how we see events in Working to forgiveness is a series that will focus on the Ego State Therapy. The Ego State Therapy focuses on the idea that the individual is made-up of parts in those parts contribute our lives, and how we conflict with them. This is a parts series with more information being released, during this interview our guest it's asked the series of questions on how the ego state therapy works, and how it ties into learning forgiveness.http ..read more

In this member's only bonus content, Taming The Control Beast interview with (Brenna A) LAC) We learn the different types of control, the patterns of control, how to recognize control, what control might look like, and offer tips, on how to face issues or control. You will be blown away by the knowledge of our guest speaker, as she takes us into a deep dive of how control shows up, operates, and interferes and controls individual lives. For additional assistance please visit- www.psychologytoday.com Book reference: Codependent No More Melody Beattie. Free until 10/28/22, after access will be f ..read more

Rejection can really be tough to deal with, have you ever been rejected before? what did that feel like for you? How did you respond after feeling rejected? Rejection can be really intense and cause high levels of anxiety, wondering thoughts, bad judgement calls, payback, high stress, and a loss of emotional self-control to say a few. In this episode we will cover what happens during the process of being rejected, check out the link below for more details: Rejection: What Is It & How to Deal With It - The Berkeley Well-Being Institute (berkeleywellbeing.com) Open My Eyes PodCast openmyeyes ..read more

In this episode we take a look into the silent treatment that we often use in our relationships. Why do we feel the need to be in control and use Silent Abuse to get our points across and not use other methods such as healthy communication? Is the Silent Treatment a form of abuse? Today we will take a deep dive into how we use Silent Treatment Abuse to stay in control and find ways to gain the attention of others. openmyeyes.net ..read more

I Wanted It How often have we been in a place where we wanted what we wanted? When we think back what did it cost us? Was it worth it? Is it something that we still have in our lives and if so at what cost? Have we found reasons to hold on to things and people who are causing damage in our lives? Have you been in the place where you are putting more time and energy into making something work? Or find ways to justify someone else’s behaviors because of your needs and insecurities? In this episode we will bring light to these things we often overlook because of our emotions, and the lack of valu ..read more

In this episode Time And Space we look at the need to have and to set healthy Time And Space boundaries into place. What happens to you when you find yourself spending too much time with someone? Learning to set healthy boundaries can really set the tone. Do you find that the mystery and the excitement have all gone missing? Setting those limits on how much Time we spend with some can really destroy the chemistry in a potential future relationship. How to we set those boundaries, we will learn during this episode! https://eugenetherapy.com/article/how-to-create-space-in-your-relationship/#:~:t ..read more

Hello welcome to the start of Season 3, (Intentional Connections) In this season we will cover different types of attachment, and how they appear in our everyday relationships, friendships, etc. In this episode we start off with needy behavior and the need to be validated by someone who you're in the relationship with, does this sound familiar? How you every been with someone who needed you to validate them, or have you been the one needing them to validate you? In this season we will uncover some very overlooked behaviors that we bring into our relationships, must times unaware of them. We wi ..read more

Welcome back! This is bonus content pre- season 3 where we will focus on relationships. In this episode we will address the issues of suppressing our dreams and goals, inspirations, the things we desire to do and why do we suppress them? The desire to push into your dreams and to manifest them are not always the easiest thing to do! They Things dreams we desire may be much more difficult to reach than they appear to be! Taking the time to really assess what dreams, desires, hopes we have to invest in the things that matter to us the most, can get lost in the things that appear to be bigger tha ..read more

SeasoSeason Of The Builder- Final-Week- Push Through It- Wrap-Up We have reached our final week of  The Build-In-Project. This is the week of Push Through It, and Wrap Up. With that being said here are a few questions for you that will assist you in wrapping up this project. As you reflect back at the last 10 weeks of the Build-in, can you see a picture, or a path way? What has come to light for you? What are some new things that you have discovered in your life, what does it now mean to you? The process has been life changing, and my hope is that it has pushed you to face and addres ..read more

Week 8 In The Chaos-Build-In Project The Season Of The Builder. In this episode we will address some challenging questions. This will challenge and bring into light the progress we have made over the last several weeks. All documents are available for download at openmyeyes.net ..read more