Can CBD help with sleep?
Mighty Green
by Claudia le Feuvre
1y ago
“I feel a lot more settled, calm, and less anxious’. Click here to watch Suzanne’s Story and read on as we share with you all you need to know about CBD and sleep (along with some tried and tested products)   Can CBD help with sleep? The importance of a good night’s sleep can’t be overemphasised. So often we stay up late trying to squeeze in everything we can, from finishing off work, spending time with friends, tidying the house, getting the kids ready for their day tomorrow – only to wake up feeling tired and rundown. We toss and turn in bed, replaying the events of the day, week or eve ..read more
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Does CBD Help With The Menopause?
Mighty Green
by Claudia le Feuvre
1y ago
Hooray! Menopause is finally being openly discussed, which is helping to make women who go through the experience feel less isolated. As a nutritionist and perimenopausal woman myself, I’m so grateful for the conversations that have begun on such an important topic, bringing forth awareness, new research and solutions.     What is menopause?  Menopause is a hormone deficiency, not an illness, but a drastic lowering of oestrogen and progesterone in our bodies, can make us feel like we are falling off a cliff edge.  Our bodies can very quickly feel radically different th ..read more
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5 Ways To Add CBD Into Your Life
Mighty Green
by Claudia le Feuvre
1y ago
5 ways to add CBD into your life.   CBD is everywhere and continues to take the health world by storm. You can find CBD in drops, chocolate, vapes, drinks and even bedsheets! With so many options to choose from it can be difficult to know which ones are legitimate from those which are less than.  We’re breaking down the basics and sharing some super simple ways to implement this wonder-working ingredient into your wellness routine.  First, a quick intro: CBD is short for cannabidiol, which is the compound found in the cannabis plant also including hemp. Unlike its close rel ..read more
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Does CBD help with anxiety?
Mighty Green
by Ollie Brightman
1y ago
CBD oil has a wide range of benefits, from treating pain, to reducing stress, and even supporting a good night’s sleep. However, did you know that CBD can be used for anxiety too? Whether you’re having difficulty concentrating, feeling exhausted or if you want to feel better during the day, here’s how CBD oil can help you feel less anxious. CBD for anxiety: the research Another study showed that people who took CBD experienced less anxiety than people who took a placebo. CBD has also been used to cure specific forms of anxiety, including post-traumatic stress disorder and social anxiety disord ..read more
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How does CBD balm ease aches and pains?
Mighty Green
by Ollie Brightman
1y ago
You’ve just finished an epic gym session or finally smashed that personal best on a run. Good job! However, you’ve likely paid for that workout with sore joints and muscles that just don’t want to move anymore. Aches and soreness can be a part of everyday life.  Whether you’re working at a desk, running around after the little ones, or even carrying in the groceries. This is where CBD balms can help any pains just melt away.  Here’s how CBD balms work and how you can use them to feel your best. What is a CBD balm? A CBD balm is an oil based product which is infused with cannabidiol ..read more
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Historical uses of hemp
Mighty Green
by Ollie Brightman
1y ago
Can CBD help in sports injury recovery? Hemp, or Cannabis Sativa (Sativa translating as ‘grown’ or ‘cultivated’) has been considered a crucial crop by humans for thousands of years. We have evidence of hemp fibre imprints in pottery shards found in China dating back a staggering 10,000 years. It has tended to be valued for its strength as a fibre and for its medicinal uses, but it has been grown for plenty of other purposes, including as a foodstuff.   Are hemp and marijuana the same? The short answer is no, because of their usage. Hemp and marijuana are similar-looking plants that both b ..read more
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Can CBD help in sports injury recovery?
Mighty Green
by Ollie Brightman
1y ago
Can CBD help in sports injury recovery? If you’re a keen runner, athlete or gym bunny then you’ll know just how frustrating it is to be stopped in your tracks by a sports injury. Whether it’s a repetitive strain, a pulled hamstring or a torn ligament, you will quite rightly feel huge frustration if your injury prevents you from following your training plan and making progress with your fitness. It can be hard to find the motivation to get back into sports if you’ve had a break from it due to injury, but the good news is that CBD oil may be the answer to your problems. What is CBD oil and how d ..read more
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CBD oil: what are the benefits for my skin?
Mighty Green
by Claudia le Feuvre
1y ago
You don’t have to ingest CBD oil to enjoy its many benefits. It’s an incredibly versatile ingredient, whether taken orally or applied to the skin. CBD functions as a potent antioxidant with proven anti-inflammatory properties and as such it is a valuable ingredient in skincare products. CBD won’t affect your mood when applied topically – it can only do so when taken orally (usually under the tongue). Many people use CBD infused skin balm or face cream to minimise wrinkles, manage psoriasis, soothe itchy skin and treat dermatitis. But how does it work?  Why CBD for skin? Cannabidiol (CBD ..read more
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Free CBD Consultation
Mighty Green
by Claudia le Feuvre
1y ago
We’re delighted to launch a brand-new service that’s sure to make your Mighty Green journey easy CBDeesy! Maybe you’re about to take your first step and you need some guidance on how CBD could help you? Perhaps you’ve never tried CBD before and you’re curious as to how it works? Are you a little confused about which strength to opt for, or which dosage to take? Perhaps you’d benefit from a ‘CBD check-in’ to see if it’s time to adjust your dose? Whatever your query, we’re here to help! Book a free, one-to-one consultation with our resident nutritional therapists & CBD experts via our new ..read more
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5 creative ways to use CBD drops in food
Mighty Green
by Claudia le Feuvre
1y ago
Another day, another drop. Well, not today…….. I’ve been playing around with using CBD drops in all sorts of ways, and I’m excited to share them with you. Many people take CBD oil by putting it directly under the tongue. That part of your mouth is dense with capillaries so the CBD hits your bloodstream quickly. This is known as the ‘sublingual method’ and it is the most popular method of ingesting CBD. But there are lots of different ways you can enjoy using CBD drops that are just as effective as putting them under the tongue. IN COFFEE I didn’t think my morning brew could get much better unt ..read more
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