Life can feel like a relentless juggling act—work deadlines, family responsibilities, financial pressures—all pulling us in different directions. This constant balancing act sometimes pushes us to the brink of burnout1. But what if we had a way to understand and manage these stressors before they overwhelmed us? Enter the “Window of Tolerance” a powerful framework […] The post Normal, ordinary and the Window of Tolerance. appeared first on EIA Group ..read more

We are thrilled to announce that Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center at Yale University, will be part of our EmotionIntell 2025 Conference in Manchester, UK. Renowned for his groundbreaking work on emotional intelligence (EI) in educational settings, Dr. Brackett will be […] The post Dr. Marc Brackett Joins EIA’s EmotionIntell July 2025 Conference in Manchester, UK appeared first on EIA Group ..read more

In the modern workplace, leaders often find themselves caught between the competing demands of their emotions, physical presence, and cognitive tasks. The strain on these three domains – emotions, cognition, and physicality, can become a significant challenge, especially in high-pressure environments where decision-making, emotional regulation, and physical demands must all be balanced simultaneously. The CEP […] The post Navigating the Conflict Between Emotions, Physicality, and Cognition in Leadership appeared first on EIA Group ..read more

We celebrate Technical skills and cognitive intelligence (IQ) in today’s world. However, emotional intelligence (EI) is emerging as an equally crucial component of success. But what exactly is emotional intelligence, and why does it matter so much? It’s a skill set that allows individuals to navigate the complexities of human interaction, make informed decisions, and […] The post What is Emotional Intelligence? A Deep Dive into the Science of Emotion appeared first on EIA Group ..read more

Emotional Intelligence (EI) has increasingly become a topic of rich discussion and critical analysis within the scientific community. But despite its growing importance in psychology, education, and business, defining and measuring EI has remained complex and often controversial. In a study conducted by Dr. Cliff Lansley, insights gathered from 43 experts provide a clearer consensus on the subject, shedding light on how we can better understand and assess EI. The Challenge of Defining EI Dr. Lansley’s research highlights that there isn’t yet a standardized definition for EI that is universally ..read more

Symbolic gestures or emblems are often used to facilitate social transactions and they can play a key role in human communication. Sometimes these can be without words and are often made with the hands. But gestures come from elsewhere too, such as shaking the head, which in many Western cultures means “no”, or raising the shoulders and rotating the hands outwards which can mean “I don’t know”.  (Known to mean in many cultures ‘I have no idea’) (Okay, or Arsehole? This has different meanings depending on culture and groups) These and many other gestures can be used spontaneously to ..read more

Are polygraphs in UK policing a dangerous trend? We break down the science and ethics of so-called ‘lie detectors’. We advocate for better methods that deliver accuracy and justice. In the quest for truth and justice, UK policing is increasingly turning to polygraph testing, a method steeped in both intrigue and controversy. But as we delve deeper, the critical question arises: Can lie detectors genuinely discern truth from deception? The Complex Nature of Polygraphs: Beyond the Surface At first glance, polygraphs appear as a gateway to unmasking the truth, measuring physiological responses su ..read more

Imagine a home where understanding reigns, emotions are navigated constructively, and children blossom into their best selves. This isn’t a dream; it’s the power of Emotional Intelligence (EI) in action. As parents, nurturing our own EI isn’t just self-improvement; it’s a gift we give our children that shapes their emotional landscape for life. Why EI Matters for Parents: Research from EIA Group underscores how crucial Emotional Intelligence is for raising emotionally healthy children. By honing these key skills, we not only foster a loving, supportive environment but also equip our kids with ..read more

Introduction Welcome to our exploration of the fascinating world of emotions, where the tapestry of human experience is woven with threads of joy, sadness, anger, disgust, and fear. Amidst this intricate emotional landscape lies a fundamental question: are these emotions innate and universal, or are they shaped by our social world?  Basic Emotion Theory: A Biological Basis for Emotions Basic Emotion Theory (BET), championed by pioneers like David Matsumoto, Paul Ekman, and Carroll Izard, proposes that emotions are not merely fleeting feelings but rather biologically programmed states, har ..read more

Introduction A groundbreaking report by Skills Builder Partnership and the CIPD has brought to light a startling economic reality: the UK is haemorrhaging £22 billion annually due to a lack of investment in developing Emotional Intelligence (EQ) skills. This revelation underscores the urgent need to address this deficit in the modern workplace. The Cost of Neglecting Emotional Intelligence The report identifies critical areas where a lack of ‘soft skills’ is most damaging, and while we don’t use the term soft skills here, we agree with the findings that lack of EQ leads to: reduced productivit ..read more