Rollin’ Oats Blog
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Get the latest Rollin' Oats news, learn about featured products, explore recipes, and discover fun surprises on the Rollin' Oats blog. Rollin' Oats is Tampa Bay's locally owned natural food grocer, providing high-quality products at affordable prices with unparalleled customer service.
Rollin’ Oats Blog
2M ago
As we toast to 30 years of Rollin’ Oats, we are thrilled to unveil our latest collaborative beer efforts, continuing our tradition of bringing unique, flavorful brews to our community. This year, we’re excited to introduce three special releases, each reflecting the creativity and craftsmanship of our brewing partners.
Easy Rollin’ Gets a Fresh Look This is our 8th year doing Easy Rollin’ and we think it’s the best one yet.
First up, we’re refreshing the can art for our beloved Easy Rollin’ Ale. After six years of delighting our customers with its balanced, easy-drinking profile, we decided it ..read more
Rollin’ Oats Blog
3M ago
Seasons come and go. You wave bittersweet farewells to friends and welcome new neighbors. A city grows, greenspaces get developed, and dilapidated buildings are revitalized. The unstoppable wheel of time is an agent of change that colors our lives and the shared spaces of our community.
It’s a testament to any small business that can stand the test of time, especially in an area that’s experienced as much change and growth as St. Petersburg. This year marks year 30 that Rollin’ Oats has been providing a healthy and accessible grocery option to the St. Pete area, and we’re thrilled to celebrate ..read more
Rollin’ Oats Blog
5M ago
Shilajit, a powerful substance steeped in the mountains of the Himalayas, carries the wisdom of ancient Ayurvedic practices into the heart of contemporary wellness trends. Its allure lies in the breadth of benefits it offers, drawing interest from health aficionados, scientists, and the wellness community at large.
Known for its rich fulvic acid content and mineral-packed composition, Shilajit (pronounced shee·luh·jeet) has been revered for centuries in Ayurvedic medicine. It’s accolades include, but aren’t limited to: enhancing vitality, promoting mental clarity, and supporting overall wellne ..read more
Rollin’ Oats Blog
1y ago
Allow us to introduce you to “Ryes and Roll,” our recent collaboration with Edmund’s Oast Brewing in Charleston, South Carolina. Ryes and Roll is a unique roggenbier-inspired rye lager featuring the state fruits of both regions – peach and orange. This is our first out-of-state collaboration, bridging the gap between the Sunshine State and the Lowcountry.
Edmund’s Oast Brewing Co. is more than a brewery: operating a restaurant and brewpub, as well as a taproom and up until recently, a beer and wine retail store. Much like us here at Rollin Oats, our friends at Edmund’s Oast take their inherent ..read more
Rollin’ Oats Blog
1y ago
Ashwagandha, an herb deeply rooted in ancient Ayurvedic tradition, has experienced a resurgence in popularity in recent years. The myriad of ashwagandha benefits cover many aspects of our everyday lives, which is why this remarkable adaptogenic herb has captivated the attention of wellness enthusiasts, researchers, and health-conscious individuals around the world.
Scientifically known as Withania somnifera, Ashwagandha has been used for centuries in Ayurvedic medicine. Ashwagandha’s benefits include stress relief, rejuvenation, and overall vitality. Turns out after hundreds of years, and mode ..read more
Rollin’ Oats Blog
1y ago
May is National Pet Month, and there’s no better time to show your furry friend some love! There’s an entire INDUSTRY around this and the choices are endless. To help ease decision-making fatigue we’ve handpicked four must-have products available at our store that will help keep your pet happy and healthy.
Tender & True Pet Food
It’s important to feed your pet food that is high-quality and free from harmful chemicals and additives. When you walk into Rollin’ Oats you don’t have to worry about that because of our standards, and this brand certainly lives up to them. Tender & True offers ..read more
Rollin’ Oats Blog
1y ago
Spring has sprung early for us over here at Rollin’ Oats…okay let’s face it, one’s concept of spring (and the other seasons for that matter) really gets warped down in Florida. Even if you’ve already been taking advantage of the mild winter weather to frolic with your friends, it’s always good to have an excuse to get out and about.
And what better excuse than a new beer collab! We got together with our friends over at Angry Chair Brewing and came up with the perfect brew for you and your friends to sip as the sun starts to linger in the sky a little longer each day.
Ready to Krush Another Col ..read more
Rollin’ Oats Blog
1y ago
Rollin’ Oats has won Best Smoothies in the Best of the Bay awards for the past two years. In hindsight it makes sense, our smoothies are made with 100% fresh frozen fruit; never any ice – of course they’d stand out.
But now the pressure is on to keep up with this title that has been bestowed upon us. How does one freshen up the freshest smoothie selection in the Tampa Bay area?
We’re doing something new. Something Fancy. Something Extravagant. Most importantly, we’re doing something delicious.
We’re Doing Boujee Smoothies.
Check out the newest additions to our smoothie repertoire below ..read more
Rollin’ Oats Blog
1y ago
A One-Trick Meal?
Ask anyone what comes to mind when you mention oatmeal and the response might sound something like:
Breakfast, bowl of neutral-colored porridge, flavors of maple and brown sugar (or apples and cinnamon), a man in a funny hat.
Compare this to some of the other grains like wheat, barley, corn grits, or even buckwheat and a bevy of dishes ranging from sweet to savory will come to mind. With such a long history of cultivation, why such a singular association attached to the breakfast staple? The answer isn’t that complicated.
The story behind oatmeal isn’t very glamorous…or exci ..read more
Rollin’ Oats Blog
1y ago
Tucked away in St. Petersburg’s southside, Boyd Hill has been a fixture in the area in some way or another for a long time. Originally a zoo and botanical garden, Boyd Hill Nature Preserve has undergone a lot of work to turn back the clock and give visitors an idea of a wild, undisturbed Florida.
A Glimpse Of Old Florida Boyd Hill acts as a time capsule so visitors can get an idea of what a native Florida ecosystem could look like.
Boyd Hill features many of the unique ecosystems that exist in Florida, all within close proximity. In a short walk you can travel from a humid swamp that’s classic ..read more