If you're one of the countless people who've been told they sound like a freight train when they sleep, or you're sharing a bed with said freight train, then you're probably desperate for a good night's sleep. It's not just a matter of a disturbed night; snoring can be a sign of sleep apnea, a serious condition that can lead to risks like heart disease and stroke. But don't start googling soundproof bedrooms yet, because there might be a simple solution to your problems: sleep apnea mouthpieces.  These little wonders have been a game-changer for many, reducing and often eliminating sno ..read more

If you're one of the countless individuals grappling with sleep apnea, you're likely familiar with Continuous Positive Airway Pressure (CPAP) therapy. It's the most prescribed treatment for this condition, but let's face it—strapping on a mask every night isn't everyone's cup of tea. Some find it cumbersome, uncomfortable, or noisy. Others simply can't get used to the sensation of forced air. If you're in this boat, don't despair.  There's an alternative that could make your nights a whole lot easier: oral appliance therapy. This therapy uses a custom-fit device, much like a sports mou ..read more

Temporomandibular joint (TMJ) disorder affects the jaw's hinge joint, which is responsible for connecting your lower jaw (mandible) to the skull's temporal bone. The TMJ facilitates jaw movement, allowing you to chew, speak, and yawn. However, when this joint becomes compromised due to inflammation or injury, it can lead to pain, discomfort, and difficulty performing everyday tasks. At The Sleep & TMJ Group, under the guidance of Dr. Christian, we are committed to helping Seattle residents recognize the symptoms, causes, and treatment options for TMJ disorder, so you can find relief and ..read more

Temporomandibular joint disorder (TMJ) is a common condition that affects the functionality and comfort of the jaw joint and surrounding muscles. While many people experience occasional jaw discomfort, those suffering from TMJ disorder face persistent pain, limiting their ability to engage in everyday activities such as talking, eating, or even yawning. As a highly skilled TMJ dentist, Dr. Christian at The Sleep & TMJ Group offers comprehensive care and treatment plans customized to alleviate TMJ disorder symptoms and improve patients' overall quality of life. The TMJ is the hinge joint ..read more

Temporomandibular joint (TMJ) disorder affects millions of individuals, causing pain, discomfort, and impaired jaw function. This complex condition can significantly impact a person's quality of life, making it essential to obtain an accurate diagnosis and effective treatment. As Seattle's premier TMJ dentist, Dr. Christian and The Sleep & TMJ Group team specialize in helping patients overcome TMJ disorder through comprehensive evaluations, precise diagnoses, and personalized treatment plans tailored to each individual's unique needs and circumstances. If you suspect that you might have ..read more

Sleep apnea is a common sleep disorder that affects millions of people worldwide, resulting in interrupted breathing during sleep, snoring, daytime fatigue, and a host of potential health complications if left untreated. Continuous positive airway pressure (CPAP) therapy is the gold standard treatment for sleep apnea, utilizing a machine to deliver pressurized air through a mask to keep the airways open during sleep. However, many individuals find the CPAP therapy cumbersome, uncomfortable, or difficult to tolerate, leading them to discontinue treatment and jeopardize their health. If you'r ..read more

Sleep apnea is a serious condition that can significantly disrupt your sleep and overall well-being. Characterized by repeated pauses in breathing during sleep, sleep apnea can lead to numerous health risks if left untreated, including hypertension, heart problems, stroke, and diabetes. Although continuous positive airway pressure (CPAP) therapy remains the standard treatment for sleep apnea, many individuals struggle with its comfort and adherence. For those seeking a less intrusive solution, a sleep apnea mouthpiece may offer a viable alternative that delivers substantial improvements in s ..read more

Continuous Positive Airway Pressure (CPAP) therapy is a well-known treatment for sleep apnea, a sleep disorder characterized by repeated episodes of interrupted breathing throughout the night. However, CPAP machines, which involve wearing a mask connected to a pressurized air supply, can be uncomfortable, noisy, and cumbersome for some patients. As a result, those struggling with sleep apnea may look for effective alternatives to CPAP that can also provide relief without the typical discomforts associated with CPAP usage. In this blog post, we will discuss various alternatives to CPAP for sl ..read more

Sleep apnea is a prevalent sleep disorder affecting millions of people worldwide, causing them to suffer from interrupted breathing during sleep. The most common form of treatment sleep apnea patients undergo is using a Continuous Positive Airway Pressure (CPAP) machine. While CPAP machines can be effective in reducing the symptoms of sleep apnea, they may not be the most comfortable or convenient option for everyone. Acknowledging this, it's essential to explore alternatives to CPAP for sleep apnea treatment, so you can find a solution that suits you best. In this blog, we, at The Sleep &am ..read more

Temporomandibular Joint Disorder (TMJ) is a poorly understood yet increasingly prevalent condition affecting the joints and muscles that connect the jaw to the skull. Individuals with TMJ disorder can experience a range of unpleasant symptoms, including jaw pain, headaches, and difficulty chewing. Unfortunately, many people who suffer from TMJ disorder are unaware of the full scope of treatment options available to them, leaving them to struggle with the condition unnecessarily. In this blog, we, at The Sleep & TMJ Group, under Dr. Christian's expert guidance, aim to change that by provi ..read more