Dr. Paul Insolera and his staff returned from the International College of Craniomandibular Orthopedics meeting held in Calgary, Canada this year. Dr. Insolera was also in Toronto speaking and demonstrating neuromuscular measurements and treatments. Dr. Insolera was one of the guest lecturers invited to speak at this annual international conference that is held nationally and internationally twice a year. The lecture topic covered current research and successful patient cases when applying state of the art, NON-SURGICAL techniques to optimize patients’ bites (occlusion), posture, and airway p ..read more

Do you sometimes experience a grinding sensation or an annoying clicking sound when opening and closing your mouth? If so, there is a possibility that you could have Temporomandibular Joint (TMJ) disorder. TMJ dysfunction, often referred to as simply TMJ can be a chronic condition. Many individuals suffer from this painful condition and often feel helpless as to how to treat it. That’s why it’s essential to become educated about what TMJ dysfunction is, why people get it, and what kind of treatment options are available if you find yourself in this situation. In this blog, we’ll explain what ..read more

. TMJ disorder, or temporomandibular joint disorder, is a medical condition affecting the jaw and surrounding muscles. The symptoms of this disorder can range from mild discomfort to severe pain and can significantly impact a person’s quality of life. While treatments are available for TMJ disorder, maintaining a healthy lifestyle is essential to managing the condition. This article will discuss the importance of a healthy lifestyle in managing TMJ disorder and how TMJ & Sleep Center offers a natural solution for permanently correcting the issue. The Role of Omega-3 Fatty Acids in Pain Ma ..read more

TMJ, or temporomandibular joint disorder, affects millions of people worldwide. It’s a condition that causes pain and discomfort in the jaw joint, which can interfere with daily activities such as eating and talking. While the exact cause of TMJ is unknown, there’s evidence to suggest that genetics play a role. Let’s explore the link between TMJ and genetics and how TMJ & Sleep Center can help. Research suggests that there may be a genetic component to TMJ. Studies have found that certain genetic variations may increase a person’s risk of developing TMJ. For example, one study found that ..read more

. Many people may be unaware of the debilitating effects that temporomandibular joint disorder, or TMJ can have on their life. The temporomandibular joint is the joint that connects the lower jaw to the temporal bones of the skull. It is located on both sides of the head in front of each ear. Temporomandibular disorders (TMD) refer to any dysfunction of this joint and can cause pain in the jaw joint and in the muscles that control jaw movement.  Common symptoms include pain or tenderness in the face, jaw, neck, or shoulders; difficulty chewing; clicking or popping sound when opening or c ..read more

What are Wisdom Teeth? Wisdom teeth are a set of four molars located in the back of your mouth that often require removal due to lack of space or because they become impacted. The temporomandibular joint (TMJ) controls jaw movements when you talk, chew, or yawn. It connects the lower jawbone (mandible) to the temporal bones of your skull. Wisdom teeth may cause overcrowding in the mouth, leading to misalignment and excessive strain on the TMJ joint. When this happens, it throws off your bite alignment, which can cause pain and discomfort in the jaw, neck, and face. Does Wisdom Teeth Growth Cau ..read more

. If you’re struggling with TMJ pain, you may be wondering what your treatment options are. At TMJ and Sleep Center, we offer a non-surgical, all-natural approach to TMJ treatment that can provide permanent relief. Keep reading to learn more about our process and how it can help you find relief from your TMJ pain. TMJ Traditional Treatments TMJ, or temporomandibular joint disorder, is a common and potentially painful condition affecting the jaw joint. Those with TMJ can experience pain that radiates from the jaw into the head and neck, making it difficult to eat, talk, and even sleep.  M ..read more

Air is the most important thing you can put in your body! Optimizing the individual’s posture and jaw position is necessary in order for the sleep appliance to advance the mandible into a position that optimally opens the airway so that the patient can tolerate and be comfortable with the sleep appliance wear.  Comparing TMJ to Sleep Apnea TMJ Sleep Apnea Forward Head Posture ✔ ✔ Retruded Jaw Position (Can Be Painful) ✔ ✔ Crowded Teeth, Narrow Arches ✔ ✔ High Palate ✔ ✔ Scalloped Tongue – Clenching ✔ ✔ Reflux ✔ ✔ Neck and Back Issues ✔ ✔ Swallowing Issues ✔ ✔ Fatigue ..read more

Whether it is snoring, difficulty sleeping, frequent headaches, or jaw pain, Obstructive Sleep Apnea (OSA) and Temporomandibular Joint Disorder (TMD) can be challenging to endure. Patients suffering from OSA and TMD can experience simultaneous relief through comprehensive treatment plans tailored specifically for them. A neuromuscular orthotic is custom fit to each patient after a series of neuromuscular  measurements (scans) are taken, changing the habitual bite. This bite change is cross-indexed by tomographic x-rays confirming the jaw (condylar) change from the patient’s original bit ..read more

In this episode, Dr. Insolera and Krista discuss moving to a second orthotic to progress her treatment. By using the orthotics and not resorting to surgery, Krista is able to work towards a pain-free life without any down time. Transcription: Krista: Hey guys, how are ya? It’s Krista once again at the TMJ & Sleep Center. And I’m super happy, of course, because here’s my boy, Dr. Insolera. Once again, you have made this mouth, like super happy, Dr. Insolera: I hope so, well, your muscles are happier, and it’s a journey, like I was saying. It’s a journey through time and muscle change, beca ..read more