"There are so many thing that are complex in this world that can't be solved in a lifetime, but this (period poverty) CAN as we normalize it, as we provide access to products and information about it!" -Diana Nelson You heard from the person who coined the phrase "Period Positive" in Episode 91 with Chella Quint and today you will hear how workplaces around the world are excited to become period positive places and why.  Find out how your workplace can be more period positive, too!  https://www.periodpositiveworkplace.org/ You will also hear how how an entire village went from bein ..read more

Tiffany Larson is a strategic, results driven leader with a passion for sustainable development and ensuring equitable access to health and education for women, families, and communities. She holds a bachelor’s degree in International Development from Brigham Young University and a Graduate Certificate in NonProfit Management from Harvard University. In 2002, she was named Volunteer of the Year for the state of Utah for her work in adult education and literacy. She has worked and traveled extensively in 40 countries on 6 continents. Tiffany is thrilled to step into the role of Days for Girls C ..read more

Did you know that 21 states in the U.S. still have the Tampon Tax? Are there taxes on menstrual products in your country? Why is this important to change? Listen in today and learn how a personal trainer read an article in the newspaper one day about homeless women that changed her life and millions of others! Want to make your home, church, business, workplace or school a more period positive place and create a Dignity Box of your own? Amazon link for simple menstrual product storage box. Redbubble links for "Dignity Box" stickers: Plain, Blue heart, Purple floral, Dark green or Yellow. Ro ..read more

Free printable Crush the Curse Cheat Sheet Link to Christy's Power Pancake recipe! Link to Episode 56: How a 10 year-old Became Anorexic Contact Christy: christy@emerging.health Christy is a certified Functional Nutrition and LIfestyle Coach, Functional Medicine Certified Coach and certified personal trainer.  She has a dietetic degree from Michigan State University.  Her passion with health and fitness has been a lifelong journey fueled by her desire to help others who want to feel their best and love themselves along the way. The biggest takeaway I want you leave from this podcas ..read more

I told you that I learned so many new things researching and interviewing for this series and this interview was one of those life changing ones for me.  As soon as I finished this interview with Mixhers Co-founder, Cody Sanders I went online and use the CODY10 code and ordered myself Hertime. And it is legit y’all. It works.  One of the many uncomfortable symptoms I’ve dealt with off and on over the years has been breast tenderness the week before I start my period. So painful. That was my reality before I started using Hertime. It worked within the first month of me using it. Zero ..read more

I want you to feel empowered when it comes to the subject of periods; whether you are someone who has them or not!  Talking about them more, normalizes the topic and understanding what is going on with your body helps you "own your period" instead of feeling like something that is happening to you...and you can do it with humor and in a light hearted way.  Chella Quint is a menstruation education innovator and activist who coined the term ‘period positive’ and started the Period Positive movement to build inclusive and sustainable menstrual literacy for all while challenging institu ..read more

Did you know that 21 states in the U.S. still have the Tampon Tax? Are there taxes on menstrual products in your country? Why is this important to change? Listen in today and learn how a personal trainer read an article in the newspaper one day about homeless women that changed her life and millions of others! Want to make your home, church, business, workplace or school a more period positive place and create a Dignity Box of your own? Amazon link for simple menstrual product storage box. Redbubble links for "Dignity Box" stickers: Plain, Blue heart, Purple floral, Dark green or Yellow. Ro ..read more

Free printable Crush the Curse Cheat Sheet Link to Christy's Power Pancake recipe! Link to Episode 56: How a 10 year-old Became Anorexic Contact Christy: christy@emerging.health Christy is a certified Functional Nutrition and LIfestyle Coach, Functional Medicine Certified Coach and certified personal trainer.  She has a dietetic degree from Michigan State University.  Her passion with health and fitness has been a lifelong journey fueled by her desire to help others who want to feel their best and love themselves along the way. The biggest takeaway I want you leave from this podcas ..read more

Free printable Crush the Curse Cheat Sheet Link to Christy's Power Pancake recipe! Link to Episode 56: How a 10 year-old Became Anorexic Christy is a certified Functional Nutrition and LIfestyle Coach, Functional Medicine Certified Coach and certified personal trainer.  She has a dietetic degree from Michigan State University.  Her passion with health and fitness has been a lifelong journey fueled by her desire to help others who want to feel their best and love themselves along the way. The biggest takeaway I want you leave from this podcast is that it is life changing to track an ..read more

I told you that I learned so many new things researching and interviewing for this series and this interview was one of those life changing ones for me.  As soon as I finished this interview with Mixhers Co-founder, Cody Sanders I went online and use the CODY10 code and ordered myself Hertime. And it is legit y’all. It works.  One of the many uncomfortable symptoms I’ve dealt with off and on over the years has been breast tenderness the week before I start my period. So painful. That was my reality before I started using Hertime. It worked within the first month of me using it. Zero ..read more