Let's dive into the transformative power of essential oils on an emotional level, particularly during our most vulnerable moments. In this episode, I open up about a personal experience that rocked my confidence, plunged me into a whirlpool of shame, and significantly impacted my energy. However, this episode isn't just about sharing a story – it's about guiding you through the healing journey. Instead of merely listing out which oils I used, I take you step by step through my process. The aim is to provide you with an immersive experience that demonstrates what happens when we learn to tune i ..read more

In this episode, we delve into: Understanding the Hope blend: What it is and its unique significance within doTERRA's product lineup and initiatives of the Healing Hands Foundation The importance of trust and following your dreams: A conversation about timing and pursuing what you love. A personal journey: The 'Hope' sign I received just before the birth of my son. Explanation of my hiatus: Why I took an almost year-long absence from the podcast. Challenging perspectives: A discussion on the idea that "hope is dangerous", how this notion took root in my mind, and the steps I took to challenge ..read more

In this episode, I chat with my friend and fellow wellness advocate, Lisa Hickey, who just returned from a dōTERRA co-impact sourcing trip to Bulgaria, where she was immersed in the world of Rose essential oil. Join us as we talk about the science and spirit of Rose, and be inspired by dōTERRAs beautiful work in the world as they support local communities and change the game in the essential oil industry with respect to purity ..read more

Just in time for the summer solstice, we are back with Season 2 of the Science Meets Spirit Podcast, where we will take a deep dive into doTERRA's brand-new suncare line. Specifically, we will chat about: The sun's central role in human history and culture, and its symbolism of life, consciousness, and warmth. The essential connection between humans and the sun, and the need to reestablish this in our modern lives. The significance of Vitamin D for our immune system, bone health, and mood. The importance of balancing our nourishing relationship with the sun with the need to protect against ov ..read more

doTERRA essential oils are a powerful tool for the human body, with properties to support our physical, emotional and spiritual bodies. You may wonder how this is possible... how can these little bottles heal our bodies, crack open our hearts, connect us deeper to ourselves, and if we desire, the energies that exist beyond the Earth? In celebration of her brand new book "Channeled Wisdom for Inspiration and Connection: Angel messages and Aromatherapy for Remembering your Purpose", I am so delighted to invite my dear friend Rebecca Loach onto the podcast today, where we discuss just that!  ..read more

As humans, we get sick! Chances are, you have a fully stocked bathroom cabinet full of things from the pharmacy or drugstore to treat a number of seasonal ailments and first-aid issues. Unfortunately, many of these solutions are made with toxic ingredients and/or have a variety of unfavourable side effects. There is definitely a place for proactive health care in our life, but we can support many of the things that come up, especially in the realm of respiratory health, digestive health, skin first aid, and physical discomfort, with natural solutions. What would your bathroom cabinet look like ..read more

There is so much power in sharing our story. Community is a beautiful part of what makes doTERRA so special, and I love hearing just how doTERRA oils and products have changed and shaped people's lives. Sometimes we can feel alone, disconnected, and like things aren't possible for us. I hope these Soul Chats change things for you! Every story is unique, and I hope my guests give you tons of ideas and inspiration beyond what I share here on the regular.   Today's soul chat is with my friend Amber Pachla. Amber is a Health Coach and the host of the top-rated podcast "Shift into Wellne ..read more

Is it ever too early to start diffusing your Holiday Peace? (If you know, you know, haha!). If you’ve never heard of Holiday Peace, you are in for a treat! This episode talks about all things essential oil and the festive season. No matter what you celebrate, this time of year is the PERFECT time of year to reach for your oils, replace toxic fragrance in your home, support your mood, and curate your spaces. We talk about what diffusing is, how it benefits your body, how to maximize your time and money with dōTERRA blends, and how to come up with your own diffuser recipes (without overwhelm ..read more

Citrus essential oils are among the most frequently used, and with good reason! They are an amazing support for emotional health, physical health and detoxing your environment. Tune into this episode to learn some overarching themes of citrus fruits that will empower you to use these amazing oils in a safe and effective way ..read more

Lets have a heart to heart about perfume. Whenever I am working with someone and it comes up in conversation just how toxic perfume is, I am often met with horror, resistance, shock, sadness…. A whole range of emotions. I get it! I used to be OBSESSED with perfume. I still am!  The number one thing you can do as a woman to reduce your exposure to toxic chemicals is to remove synthetic fragrance from your life. I guarantee that whatever you are dealing with health wise or mood wise or stress wise, if you stop using perfume and scented body products, you will feel better. In this episode we ..read more