OWCA x LiR Dori Kabillo was recently invited to a careers forum at Wesley College to speak about psychology as a career option to Wesley students. Read the full article HERE The post Nexus Psychology Director, Dori Kabillo, inspires young collegians to become psychologists appeared first on Nexus Psychology Melbourne ..read more

The 14th of September 2023 marks Australia’s renowned annual RUOK? Day. This is a day that raises public health awareness around the power of staying inter-connected and checking-in with friends and colleagues in a variety of settings To amplify the RUOK? message, Nexus Psychology is reaching out to its EAP partner organisations and offering a relevant and engaging […] The post RUOK? Day – A Nexus Psychology presentation appeared first on Nexus Psychology Melbourne ..read more

  “In this interview I had the chance to highlight the unique intake process we have used at Nexus Psychology over the last 15 years.  We have 20 Psychologists on the team, all with their own style and area of specialty. We take the time to speak to each new person who makes contact because […] The post Nexus Psychology Director Dori Kabillo – Featured comments about client / therapist matching in The Age newspaper appeared first on Nexus Psychology Melbourne ..read more

Coming up on 08 September 2022 is Australia’s National RUOK? day. This is an important initiative that raises mental-health awareness with particular attention to the issue of vulnerability to suicide. The RUOK campaign sends an important message by promoting inter-personal connection and relational integration across the community, with the goal of enhancing psychological wellbeing through […] The post Ask RUOK? No Qualifications Needed.. because a conversation could change a life. appeared first on Nexus Psychology Melbourne ..read more

Managing a work-life balance can be extremely challenging, and high demands are constantly requiring our attention and focus. In an attempt to cope we can often become frazzled and stretched by multitasking. Our brains can struggle to keep up and the result is often worry, stress, and decreased performance. Brain research has shown that relaxation, […] The post Mental Resilience and Mindfulness Workshop appeared first on Nexus Psychology Melbourne ..read more

We are just over half way through the third year of the COVID-19 pandemic. The Nexus Employee Assistance Programs have proved to be an important focus for many organizations in developing and maintaining a mentally healthy workplace. Nexus Psychology continues to prioritise employees and we make a commitment to provide the highest quality counselling services […] The post Mentally Healthy Workplaces appeared first on Nexus Psychology Melbourne ..read more

Unfortunately lockdowns are continuing across Australia. We are all facing the challenges of prolonged uncertainty. Some of us are wondering when we will return to "normal life" and many of us have questions about the long term effects on family and work. The post Message to employers re: managing lockdown fatigue appeared first on Nexus Psychology Melbourne ..read more

If you're in Victoria, it's understandable if you are feeling upset, anxious or frustrated by news of another lockdown. The post Managing your mental health in Victoria’s COVID-19 lockdown appeared first on Nexus Psychology Melbourne ..read more

The human mind is capable of so many brilliant things. That is, up until it is overcome by stress. The Prefrontal Cortex is the part of your brain that governs your capacity to think clearly, process, learn, make decisions, create and regulate your emotions. When you experience chronic ongoing stress these executive functions become compromised. The post How Mindfulness can steady your mind during Covid 19 appeared first on Nexus Psychology Melbourne ..read more

I conducted a survey with my private practice clients to check-in on their satisfaction with telehealth services provided during Covid19 restrictions, April to May 2020. A summary of the results is presented below. The post Results of a Telehealth Satisfaction Survey During Covid19 appeared first on Nexus Psychology Melbourne ..read more