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Hannah Anstee

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Hannah Anstee is a former British Wellness Journalist turned Midlife Coach & Psychotherapist. Using her straight-talking but compassionate approach Hannah helps women move through transitions with ease. She helps you find out who you really are, love what you find, and achieve the holy grail - life balance.

Midlife: Is it a crisis or is it an awakening?

Hannah Anstee

1y ago

A fascinating study about the challenges women face in midlife ..read more

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2020 Has Been Awful

Hannah Anstee

1y ago

But there's still some time to bring some good in ..read more

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BWRT® Case Study: Fear of Failure

Hannah Anstee

1y ago

How BWRT® (Brain Working Recursive Therapy) was used to treat fear of failure successfully in just one session ..read more

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I'm Single But I'm not Single

Hannah Anstee

1y ago

Exploring the long term single path ..read more

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Find The Courage To Be Bitched About - It Will Set You Free

Hannah Anstee

1y ago

Every time you say yes to something, you're saying no to something else. ..read more

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The Self-Worth Expander: Increase Your Self-Esteem & Confidence In One BWRT® Session

Hannah Anstee

1y ago

A profound modality on its own - but also a brilliant way to start any personal development journey ..read more

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Social Media in Midlife - Yay or Nay?

Hannah Anstee

1y ago

Is the mental and emotional cost worth it ..read more

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Why Do Women in Midlife Feel That Something Needs to Change?

Hannah Anstee

1y ago

Health & Wellbeing magazine approached me to answer some questions about midlife for their readers - find them here ..read more

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