Nutrition Scotland Blog
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Nutrition Scotland is a non-profit social enterprise designing and delivering nutritional services. Our programs are designed by Registered Nutritionists and Dietitians committed to evidence-based practice and reducing health inequalities.
Nutrition Scotland Blog
8M ago
Author: Megan Breheny, Public Health Nutrition Student – University of Glasgow Key Words: Probiotic, yoghurt, bacteria, gut bacteria, microbiome, gut health, nutrition Probiotics are live ...
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Nutrition Scotland Blog
9M ago
Written by Rachel Flynn and Lorraine Concannon – BSc Public Health Nutrition Students at Atlantic Technological University, Ireland What is Ramadan? Ramadan is the ninth ...
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Nutrition Scotland Blog
1y ago
When it comes to the advice on fruit and veg consumption, we’re all familiar with the phrase “eat at least 5 a day”, but recent ...
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Nutrition Scotland Blog
1y ago
Following a vegan diet for the month of January- known widely as “Veganuary”- has been gaining popularity as a way for people to improve their ...
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Nutrition Scotland Blog
1y ago
Children love to grow their own fruit and veg and as spring is officially here, it’s the perfect time to get them started. Growing their ...
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Nutrition Scotland Blog
1y ago
Although red meat is a source of iron that is easily absorbed by the body, it is still possible to get enough iron from non-meat ...
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Nutrition Scotland Blog
1y ago
Vegetables can often be overlooked during the festive period, as other foods tend to take centre stage. Here we have 3 different recipes showing you ...
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Nutrition Scotland Blog
1y ago
Author: Vittoria Marinello, Public Health Nutritionist at Nutrition Scotland Every year, usually in late October, Italian’s begin the age-old tradition of harvesting olives to make ...
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Nutrition Scotland Blog
1y ago
Author: Ines Burtica, Nutrition Student at Queen Margaret University in Edinburgh My name is Ines-Maria Burtica, I was born in Germany and grew up in ...
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Nutrition Scotland Blog
1y ago
Azita Boozchaloo is a nutritionist living in Glasgow, in this blog Azita talks about how her eating habits changed when she moved to Scotland from ...
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