Newlywed Han Ye-seul has taken over the internet once again! This time, the timeless beauty recently dropped a bikini photo on her Instagram, and let’s just say, summer vacation looks good on her. But how does she maintain that gorgeous physique and weight of 48kg? In her latest Youtube video, “My Diet Tips“, she revealed ..read more

Jung Eun-ji, the lead singer of Apink, has been captivating audiences with her stellar performance in the hit Netflix series Her Day and Night. Known for its blend of suspense and humour, the series has quickly become a top pick, earning rave reviews. However, prior to this, Eun-ji was criticised for her weight during her debut with Apink. Over the years, she has successfully adopted a healthy and effective method of slimming, losing 15 kg in the process. Here are her top five tips: No More Boring Boiled Meals Credit: artist_eunji/Instagram When it comes to dieting, many opt for bland boiled ..read more

Red Velvet’s Seulgi is known for her powerful stage presence and incredible physique! With Red Velvet’s much anticipated comeback approaching faster than you can say Russian Roulette, fans have been dying to know Seulgi’s secret to staying fit and healthy. Luckily, Seulgi just shared her diet and workout routine in a new video, giving ReVeluvs a peek into how she gets in tip-top shape for performances!  Here’s everything you need to know! in this article Seulgi’s Comeback Routine Seulgi’s Comeback Routine Dyeing Her Hair In the beginning of the video, Seulgi transforms her hair from oran ..read more

Korean star Sunmi, also known as Lee Sun-mi, is a South Korean singer, dancer, songwriter, and record producer. She started out in 2007 with the girl group Wonder Girls and left in 2010 to focus on her studies. @official_sunmi 꽃밭에 여신이 떴습니다. 확인 부탁드립니다. ㄴ확인 결과 ‘선미’입니다#SUNMI #선미 #Balloon_in_Love ♬ Balloon in Love – SUNMI Now she’s back with her latest single, Balloon in Love, and people can’t get enough of it. Alongside her return and the success of the new single, there’s been admiration for her stunning figure, notably her slender legs. Curious how she keeps her legs looking so great? Her ..read more

It is often assumed that models simply sit still and look pretty, but their job entails much more than that. Maintaining their attractive appearance and slim physique requires a great deal of willpower and self-discipline, contrary to popular belief. Recently, a TikTok user named @betterguthealth2 shared the “secrets” her mother, who was a Victoria’s Secret model for 11 years, followed. While the video may seem like clickbait, many users have attested to the effectiveness of these tips. However, it is important to exercise caution when it comes to dietary plans or supplements. Before you start ..read more

Multi-talented singer-actress Ernie Zakri has unveiled her beauty brand, Zeleb+ NMN, in January this year. The product was previously only available on her e-commerce platforms, but now, all Malaysians can easily get their hands on it because Zeleb+ NMN is now available at Watsons. in this article What Zeleb+ NMN? Hear what Ernie Zakri have to say about the product What Zeleb+ NMN? This product is an anti-ageing energy-booster that features NMN (Nicotinamide Mononucleotide), a naturally occurring molecule in your body that fuels energy production. The latest buzzword that’s sought-after b ..read more

If you’ve been hooked on the latest season of the Korean dating reality show Transit Love, you’re probably familiar with some of its past contestants! Back in 2022, Lee Nayeon captivated us all with her vibrant personality and outgoing nature. Nowadays, she keeps her fans updated through her YouTube channel, sharing glimpses of her life and offering advice. One of her videos even covers some invaluable weight loss tips! Credits: @inayommi/Youtube Over the years, Nayeon has managed to shed an impressive 20kg using her own unique methods and approach to weight loss. With her techniques, she’s ..read more

Dealing with bad posture and back pain, or aiming for a more symmetrical face? These problems could be linked to a curved spine, impacting your body’s alignment. Surprisingly, focusing on your breathing might just be the solution! Korean Youtuber JJeong U revealed in a recent video how conscious breathing and stretching assisted her in straightening her spine and enhancing her posture. Check out this article for a summary of her top tips on how to perform these exercises effectively! Identifying The Issues Credits: @JJeongU/Youtube JJeong U reveals that she has struggled with bad posture sin ..read more

Chinese actress Jia Ling, renowned for her role in the movie YOLO, has successfully shed an astonishing 50 kilograms in just a year, sculpting a lean and toned physique that serves as an inspiration for women everywhere! (Absolutely inspirational). It’s known that a woman’s metabolism slows down as she ages, making the journey to weight loss increasingly challenging. However, at 41, Jia Ling achieved the seemingly impossible, not only transforming her body dramatically. Recently, Jia Ling appeared on the Yue-Sai Kan Talk Show to promote her movie, where she revealed her exclusive slimming met ..read more

Pregnancy is said to be one of the most exciting moments in motherhood. As exciting as it may be in the beginning, the aftermath can be a daunting experience, especially when it comes to postpartum weight loss. One of the biggest concerns many women experience post-pregnancy is weight gain, and the noticeable sagging belly adds to the distress. A 25-year-old mother faced a similar struggle. in this article Before Pregnancy Have a Balanced Diet Accompanied With Aerobic Exercise Exercise To Sculpt and Tone Your Body Cultivate Sustainable Habits Before Pregnancy Source: Xiao Hong Shu This y ..read more