This Viral Korean “4-Week Diet Plan” Helped Netizens Lose 5KG in a Month
DailyVanity Malaysia » Fitness
by Ridzvaani Nagarajen
1M ago
Koreans are known to desire slim, toned figures and are always jumping on the next diet fad. Most recently, this trending “4-Week Diet Plan” has taken Korea by storm with many praising the effectiveness of this structured plan. Here’s what you need to know about this trending diet plan. Disclaimer: Make sure to consult with ..read more
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LE SSERAFIM’s Kazuha Shares 7-Minute Abs Workout – 10 Simple Moves to Sculpt Perfect Abs!
DailyVanity Malaysia » Fitness
by Ridzvaani Nagarajen
2M ago
The K-pop sensation LE SSERAFIM recently made waves with their electrifying comeback track, CRAZY. Beyond their jaw-dropping performances and striking visuals, the five members are celebrated for their incredibly toned physiques that are the envy of fans and fellow idols alike. Here’s how the group stays in top shape — and how one K-pop star ..read more
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TWICE’s Sana’s Weight Loss Secrets to a Fit, Fabulous Figure That’ll Have You Saying “I Can Do This!”
DailyVanity Malaysia » Fitness
by Ridzvaani Nagarajen
2M ago
Sana Minatozaki, a member of the globally popular K-pop group TWICE, is known for her perfect features and S-curve figure. But before her debut, she was teased for being “chubby” and even caught on camera with a double chin. It’s hard to imagine now, but Sana’s transformation into the stunning beauty she is today came ..read more
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Here’s How Jung So-min Lost 10kg After Filming K-Drama ‘Playful Kiss’, Including Her No-Surgery Rule
DailyVanity Malaysia » Fitness
by Ridzvaani Nagarajen
2M ago
Jung So-min is one of the most talked-about female leads in K-drama, thanks to her success in Alchemy of Souls. While she’s known for her acting, many also admire her dedication to fitness and health. From shedding 10kg over 18 months after gaining weight during the filming of Playful Kiss to maintaining her slim figure ..read more
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Koreans Swear by This Blood Sugar Diet for Weight Loss – Here’s How You Can Try It
DailyVanity Malaysia » Fitness
by Ridzvaani Nagarajen
4M ago
Koreans are well-known for their commitment to healthy eating, with dieting becoming a core part of many lifestyles – including those of celebrities. From trendy approaches like intermittent fasting (especially the popular 16:8 method) to newer favourites like the MZ Diet Blood Sugar Weight Loss Method, they’re always exploring fresh ways to stay in shape ..read more
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Mask Girl’s Nana Shares How She Maintains Her Physique With Surprising Routines
DailyVanity Malaysia » Fitness
by Mimi Maat
7M ago
Korean actresses are famous for their stunning figures, and Nana definitely fits the bill! She recently took a short trip to Bali and amazed everyone with her slim and toned physique. It makes us curious about how she maintains her shape, even while on vacation. Well, it seems Nana has some clever strategies. Want to ..read more
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What BLACKPINK’s Jennie Eats And Do To Get Her Body in Shape for Concerts
DailyVanity Malaysia » Fitness
by Mimi Maat
7M ago
BLACKPINK has captivated audiences everywhere with their fantastic music and stunning dance performances. Have you ever noticed how fabulous they always look on stage? This is not surprising because they truly set the standard for fitness whenever they’re preparing for a comeback or concert. Jennie’s toned physique has sparked plenty of conversations among fans. Today ..read more
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How ‘I Live Alone”s Park Na-rae Lost 6kg – Everything You Need To Know
DailyVanity Malaysia » Fitness
by Jovial Wong
7M ago
Raise your hand if you’re a Park Na-rae fan! In the glitzy world of Korean drama, Park Na-rae is a name synonymous with laughter and lightheartedness. This hilarious comedian and television personality has been a staple on various shows like ‘I Live Alone’, leaving audiences giggling with her quick wit and relatable humour. Recently, however ..read more
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How Korean Model and TV Personality Jang Yoon-ju Maintain a “Doll Body” for 20 Years
DailyVanity Malaysia » Fitness
by Jovial Wong
8M ago
With her busy work schedule as a model and TV star, Jang Yoon-ju tries to prioritise taking care of herself and staying energised. The Korean celebrity has been described as having a “doll body” and she shared her weight management tips in a video that allows her to maintain her physique despite her busy schedule ..read more
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How Does Han Ye-seul Achieved Her Gorgeous Physique? Everything You Need to Know About Her Diet
DailyVanity Malaysia » Fitness
by Jovial Wong
8M ago
Newlywed Han Ye-seul has taken over the internet once again! This time, the timeless beauty recently dropped a bikini photo on her Instagram, and let’s just say, summer vacation looks good on her. But how does she maintain that gorgeous physique and weight of 48kg? In her latest Youtube video, “My Diet Tips“, she revealed ..read more
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