Anong paraan para mag-improve ang aking kidney health? Maging aktibo at physically fit Uminom ng maraming tubig Magkaroon ng mas-healthy na diet Uminom ng mga herbal supplement Ang iyong mga bato ay tumutulong na panatilihing malinis at malusog ang iyong katawan. Ginagamit ang mga ito upang i-filter ang mga toxins at waste sa iyong bloodstream. Malaki din ang role ng bato mo para sa iyong bone health at muscle function. Dahil diyan, ang pagpapanatili ng kanilang kalusugan ay mahalaga para sa iyong katawan at overall well-being. Pero, paano mo sila mapanatiling malusog? Narito ang apat na par ..read more

What are natural remedies for swollen lymph nodes? Goji berry, Hawthorne, Cranberry, and Acerola Castor oil or tea tree oil packs Cold compress Chamomile tea Gargling Swollen lymph nodes, which are located in your neck and throat, are usually one of the first signs of illness. These usually occur when the body is fighting off an infection from bacteria or viruses. If you have swollen lymph nodes, you’ll also experience other symptoms of an infection, which can be troublesome to deal with. Luckily, there’s no shortage of natural remedies for swollen lymph nodes. This means you can treat yours ..read more

What are the advantages of Healthmax Care’s supplements? Organic and Non-GMO Encapsulated with our Veggie Caps Halal Certified Keto and Low-Carb Diet-Friendly In an ideal world, you’d have a balanced diet full of all the nutrients you need to stay in top shape. But, because of busy schedules and all the other curveballs life throws at you, you may not be able to hit those dietary requirements. This is where supplements come in. Supporting your well-being may seem like a no-brainer, but choosing the right one for your health is more complicated than you think.  If you’re looking for whic ..read more

What can cause irregular periods? Stress and lifestyle factors Being underweight Excessive exercise Certain medications Polycystic ovary syndrome Every woman is different, especially when it comes to their menstrual cycles. Some have their periods like clockwork, while others vary every 28 days or so. So if your cycle is occasionally irregular, there’s little to worry about. But, if your periods change from month to month, or you’re skipping them altogether, this could stem from many health issues. Concerned? Here are the common causes of irregular periods, and what you can do to fix them. S ..read more

Ano ang mga paraan para alagaan ang mata? Protektahan ang mata Ipahinga ang mga mata Siguraduhing makukuha ang mga tamang bitamina Ang ating mga mata ay isa sa mga pinakaimportanteng parte ng ating katawan. Ang mga sakit na nakukuha dito ay maaaring magdulot ng kawalan ng ating paningin. Sa ating pagtanda, normal nang humina ang ating paningin kasabay ng paghina ng ating katawan. Ngunit ang epektong ito at mga sakit na maaaring makuha ay mababawasan o mapapabagal kung aalagaan nang maayos ang ating mga mata. Maraming mga paraan para alagaan ang mata sa ating mga araw-araw na gawain. Para mal ..read more

What are the causes of swollen lymph nodes? Infections Other Diseases Have you ever noticed small bumps in your body when you’re sick? Those may be swollen lymph nodes. Lymph nodes are part of your lymphatic system and are essential to your body’s immune response. These are small, bean-shaped organs that are located underneath the skin all over your body. They carry white blood cells and filter out harmful microorganisms in the body. There are a few causes of swollen lymph nodes.  We’ll talk more about the possible causes of inflamed lymph nodes in this article. If you’re worried about ..read more

What are the UTI symptoms to watch out for? Painful urination Frequent urge to urinate Strong smelling urine Pelvic pain Have you ever experienced a burning sensation when you pee? Have you ever sat down on a hot surface and someone called you out because you might get “balisawsaw”? This common term is actually what we call a urinary tract infection or UTI. Despite common beliefs, the temperature doesn’t have anything to do with the infection — it’s only caused by harmful bacteria, specifically fimbriated Escherichia coli, getting in our bladders or kidneys. This is also why common UTI sympt ..read more

Paano gamutin ang dysmenorrhea? Paggamit ng hot compress Pag-eehersisyo Pagrelax at pagpahinga Pag-inom ng mga gamot Pag-inom ng Healthmax Care Capsules Ang dysmenorrhea ay ang pananakit sa puson na dulot ng menstruation. Kilala rin ito bilang menstrual cramps. Ang mga sintomas na nararanasan ay nag-iiba sa bawat indibidwal. Ang ibang kababaihan ay kaunting sakit lamang ang nararamadaman habang ang iba naman ay nakakaramdam ng labis na sakit hanggang sa hindi na nila kinakayanang kumilos pa. Ito ay nararanasan ng lampas kalahati ng mga kababaihan sa buong mundo, at bumabalik ito kada buwan ..read more

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