Migraines are challenging both mentally and physically, and for those who suffer them on a regular basis, they can have... The post Frequently asked questions about Migraines appeared first on Aging Matters Magazine ..read more

Metformin is a drug widely used in the management of type 2 diabetes; it has been FDA approved for this... The post Further Metformin Studies into Use with MS appeared first on Aging Matters Magazine ..read more

Tennis courts are just one place where you can find people suffering from tennis elbow. The repeated first serve, second serve, ace, backhand and volley can result in trauma to that part of the arm where the tendons join the forearm muscles to the outside of the elbow. Repeatedly hitting anything or putting the elbow under strain can cause grasping pain, aching and weakness. Hence, we are all at risk of developing tennis elbow not just the big hitters at Wimbledon. First documented in 1883, a type of tendinitis otherwise known as lateral epicondylitis, tennis elbow can cause months of discomfo ..read more

In the 1800s it was seen as normal to have an average life expectancy of 40 years, and anyone who lived much past this age was viewed as extremely elderly. However, with increased knowledge, advancements in science and the development of antibiotics and other drugs to kill bacteria and disease that were otherwise big causes of illness and fatalities, the average life expectancy has grown and now in 2024 the average life expectancy has doubled in most countries. However, living longer goes hand in hand with the aging process, which is never textbook and varies from person to person. Some people ..read more

There has been a breakthrough in anti-ageing cell discovery that could help you live healthier for longer. According to scientists, CAR T-cells, which are a special receptor and type of immune cell, can hack into the human body’s ageing system. Researchers at the Cold Spring Laboratory in the USA claim that the key to slowing ageing is already in our bodies.   ‘Ageing cell’ killing machines. Early signs have revealed that, like a fine-tuned army, we can send good cells into the body to battle bad cells with the possibility of creating our internal fountain of youth. Chimeric antigen recep ..read more

The first in our latest FAQ series, this week we are delving into frequently asked questions about Alzheimer’s disease. Whether you have a loved one who has been diagnosed, or have been diagnosed with this condition yourself, our informative FAQ is here to help. All about Alzheimer’s disease What is Alzheimer’s disease? A neurodegenerative disease affecting a person’s memory, cognition, physical abilities and behaviour. It is progressive, and the most common cause of dementia. How is it diagnosed? Clinical diagnosis and testing There are a number of clinical tests that can be conducted should ..read more

As we head in the summer season it’s the perfect time to make changes to your lifestyle and diet to promote anti-aging and your overall health and wellbeing. The warmer months provide a great opportunity to introduce more fresh, seasonal produce, enjoy the great outdoors and make lifestyle changes that provide long-term benefits. Let’s have a look at some simple ways that you can make some changes this summer. Introduce a Summer Diet The summertime brings a plentiful supply of fresh fruit and vegetables which are not only delicious but packed with essential nutrients and antioxidants that supp ..read more

The female menopause is a big part of a woman’s life. Often experienced between the ages of 45-55 (although this isn’t set in stone, the menopause can be experienced as young as mid-20s and after the age of 60. However, this is rare. With the menopause being a big topic of conversation in the antiaging world, the andropause – male menopause – is often overlooked. However, you did read that right – it’s just women who experience a change in health associated with aging as they reach their late 40s to early 50s. What is the “male menopause” The male menopause, also known as the andropause, is th ..read more

Sound stimulation could give dementia patients a much-needed good night’s sleep – sleep disturbance is a common problem for approximately half of people suffering from dementia. Researchers have revealed that they can influence brain waves with sound, the type of brainwave associated with memory and perception changes. Sleep is a key factor in managing dementia.   Using sound is a powerful, non-invasive approach to stimulating brain waves. In a recent study by a research team from the University of Surrey and the UK Dementia Research Institute Centre for Care Research & Technology at ..read more

As a man ages, his testosterone levels deplete. Low testosterone can cause problematic symptoms. Sufferers can opt for Testosterone Replacement Therapy (TRT) but in the past, it has been suggested that TRT can increase the risk of heart attacks or strokes. However, research published in The New England Journal of Medicine and presented in Chicago at ENDO-2023 has suggested that’s not the case. The findings have come as a relief to doctors and patients.   Testosterone Replacement Therapy and Cardiovascular safety. Dr Steven Nissen, chief academic officer of the Heart, Vascular & Thorac ..read more