Liberating the Wild Woman Within By Ann Moir-Bussy
Holistic Bliss
by Ann Moir-Bussy
4h ago
Becoming an elder has its own initiation, and crossing the night sea was one step on this journey which we explored a little in the last column. Another crucial initiation is that of confronting the intruder or predator within us and liberating the wild woman within. Myths and fairy tales are fascinating, and originally were never written for children. They were the stories of the kitchen for the adults to learn vital lessons. Do you love stories?  Have you ever read the story of Blue Beard, the charming, handsome wealthy king who attracted beautiful women and then stalked them and – aghh ..read more
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Pranafest- a transformative experience!
Holistic Bliss
by HBliss
2d ago
Pranafest – Sunshine Coast Returns with a Transformative Experience in 2024 The team behind Pranafest is thrilled to announce John Butler as the headlining performer. John will be showcasing a world premier of his live music, yoga class lead by well-known Sunshine Coast yogini Erin Lee from The Mindful Yoga School. They are joined on the program with iconic Australian yogi Ashley Freeman alongside many other top notch artists, facilitators and secret special guests to headline the return of the highly anticipated Pranafest – Sunshine Coast. Set to take place along the beautiful Mary River, Gym ..read more
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Art Therapy and ADHD by Shanah Michele
Holistic Bliss
by Isabelle Cunningham
3d ago
Harnessing Creativity for Focus and Calm In today’s fast-paced world, Attention Deficit Hyperactivity Disorder (ADHD) is a prevalent and often misunderstood condition. Those living with ADHD face daily challenges, such as maintaining focus, controlling impulses, and managing varied emotions. Holistic approaches like art therapy provide innovative solutions by integrating creativity with therapeutic techniques, offering significant benefits for those affected by ADHD. The Transformative Role of Art in ADHD Management Art therapy is particularly valuable for individuals with ADHD, as it harnesse ..read more
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A Simple Guide to Your Customer Journey as a Holistic Business Owner by Lyndi MacRae
Holistic Bliss
by Lyndi MacRae
4d ago
Holistic Business Growth: A Roadmap for Your Customer Journey Help Clients Find and Stay with You Through Each Stage As a holistic business owner and as a marketing consultant, mentor and trainer for holistic businesses. It’s been my experience to hear over and over again the frustrations and pains you face when tapping into the online technology space. In this article, I’d like to share with you a process that, when I really understood it, helps me every time I sit to create my marketing pieces (like this one) from social media content, website resources and e-marketing for a holistic end-to ..read more
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What is Your Lover Archetype? By Rebecca-Lee
Holistic Bliss
by Rebecca-Lee
5d ago
What it means to be the Peacemaker in Love As a lover of peace and harmony, the Peacemaker Lover is someone who operates from their heart charka. If you love predominantly from your heart chakra (remember the different lover archetypes have a dominant chakra and love in different ways), as a heart-based lover you seek harmony in all relationships. If you undertake the Lover Archetype survey on my website to help you determine what your patterns are in love and how you navigate them, and you come out as the heart-based Peacemaker Lover, then you need people in your life more than any other lov ..read more
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BOX BREATHING by Debb Webber, Zen Chi Natural Therapies & Wellness
Holistic Bliss
by Debbie Webber
6d ago
This powerful breathing technique works by distracting your mind as you count to four, calming your nervous system, and decreasing stress in your body. Box breathing is a simple but powerful relaxation technique that can help return your breathing pattern to a relaxed rhythm. It can clear and calm your mind, improving your focus. Box breathing, also known as four square breathing, involves exhaling to a count of four, holding your lungs empty for four – count, inhaling at the same pace, and holding air in your lungs for a count of four before exhaling and beginning the pattern again. Prac ..read more
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SACRED GEOMETRY PREP FOR WINTER by Jean Sheehan
Holistic Bliss
by Jean Sheehan
1w ago
Each and every season and month is a scared time according to Mystery School and Medical Intuition. The ancient shamans, healers and mystics use the energy of the seasons and months to live happy, healthy and abundant lives. As we enter May, we are preparing for winter, and I want to share with you the sacred rituals and wisdom from Mystery School on how to prep for winter. The energy of May in the southern hemisphere is a time to wind down, don’t start new projects or goals and allow yourself to say not to things that do not align with you. Winter in the southern hemisphere is: June July Aug ..read more
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Puppy Training with Ease by Dr Elaine Cebuliak
Holistic Bliss
by Dr Elaine Cebuliak
1w ago
Congratulations on welcoming a new puppy into your home! This article will provide you with valuable information on various aspects of puppy training, including bathroom training, crate introduction games, teaching basic commands, early exploration, socialisation, and more. Bathroom Training Bathroom training is one of the first and most important lessons for your puppy. Consistency and patience are key: Establish a Routine: Take your puppy outside to the designated potty area at regular intervals, such as after eating, drinking, or waking up in the morning. Positive Reinforcement: Reward you ..read more
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I am not my behaviours by Davina Herbert
Holistic Bliss
by Davina Herbert
1w ago
I have recently taken up some different creative projects like painting and needlework.  It has been a few years since I did either of these activities.  My skills are coming back to me, but I have been a bit rusty at a couple of things – like being able to thread the needle in under 5 hours.  Seriously, it did take me that long, but it wasn’t going smoothly.   I had a lot of mental chatter about how I couldn’t do it and should just give up.  Then my beautiful little De Brucski entered into this cocktail of frustration and negative talk.  De Brucski takes his ..read more
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Struggling with feeling overly responsible for others? By Sal Holden
Holistic Bliss
by Sally Holden
1w ago
Feeling overly responsible for others is often a big symptom of being in a co-dependent pattern. Over the years I’ve delved into the depths of co-dependency patterns, recognising my own deeply ingrained behaviours in this realm. Though less frequent now, I still catch myself slipping into over-giving or assuming responsibility for others’ emotions, falling into the “Drama Triangle” characteristic of co-dependent relationships. This tendency often manifests in intimate relationships, where a desire to solve problems or rescue our partners can inadvertently invalidate their feelings. It’s like t ..read more
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