This episode is full of some great tips on how to sleep better, workout vidoes you can buy on my website, pre top surgery and post op top surgery videos along with full body, chest and back and more! Also some tips on logging your food to get in enough calories. Enjoy the episode! -Ace https://www.acemorganfitness.com/ https://twitter.com/acemorganfit https://www.instagram.com/acemorganfitness/ https://www.youtube.com/channel/UC_XgjvCA8tgyu0Ga8z_t7sw Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

January 7 tips of fitness. Happy 2024 everyone, I hope it is off to a great start. I am excited to get out some podcasts this year, I took a few months off. Please stay tuned. I have some great pre and post op top surgery videos for sale on my website at acemoragnfitness.com see the link below. I will continue to focus on health and fitness with a focus on non binary and trnsgender humans. Enjoy the show! -Acehttps://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ https://twitter.com/acemorganfit Thank you for listening! Follow me on Instagram - https://www.instagram.com ..read more

This was such a great Oakland pride to attend this year. Ace Morgan Fitness will try and be in the parade next year and possibly have a both as well. I was there with my close friend Lev, we walked around, I interviewed a few people from different orginizations and people in the streets. SEE LINKS BELOW ⬇️ Enjoy the podcaast. https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ https://twitter.com/acemorganfit https://www.oaklandlgbtqcenter.org/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

These are some great tips this month! This month I took some questions from my social media platform, and answered a few questions. You will learn about whey protein, electrolytes, warm ups before heavy lifting and so much more. Enjoy! https://twitter.com/acemorganfit https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

This episose is full of fitness tips to get your new year off to a great start!  Nutrition, money and self care. How do you track your money? Can you move your body everyday for 20 minutes? Check out these tips to guide you in 2022. Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

Happy September everyone! Here are my 7 tips of fitness. Thank you for listening, there is something here for everyone, health and fitness, accountability, online fitness classes, trans health, workout videos. https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ https://twitter.com/acemorganfit Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

Thank you so much for checking out this episode. San Francisco trans march is always such an amazing event. This year it felt important to gather as there have been over 600 bills anti lgbtqia+ in many states. CHECK OUT ALL THE LINKS FROM PEOPLE THAT WERE INTERVIEWED. Enjoy the show! https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ https://drkimsf.com/ https://www.willywilkinson.com/ https://www.sfreikicenter.com/ https://sf.gov/departments/department-public-health/gender-health-sf https://flyingoverwalls.org/ https://www.rtebn.org/ Thank you for listening! Follow ..read more

Thank you so much for checking out this episode. San Francisco trans march is always such an amazing event. This year it felt important to gather as there have been over 600 bills anti lgbtqia+ in many states. CHECK OUT ALL THE LINKS FROM PEOPLE THAT WERE INTERVIEWED. Enjoy the show! https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ https://drkimsf.com/ https://www.willywilkinson.com/ https://www.sfreikicenter.com/ https://sf.gov/departments/department-public-health/gender-health-sf https://flyingoverwalls.org/ https://www.rtebn.org/ Thank you for listening! Follow ..read more

Hello Everyone,  Happy 2023 - I hope your new year is off to a great start so far. Enjoy these 7 tips, we know there is more to health and fitness then just going to the gym and running, its also about menatl health, like my tage line says "move better, feel great." Enjoy the podcast and thank you for your support. -Ace https://www.instagram.com/acemorganfitness/ https://twitter.com/acemorganfit https://www.acemorganfitness.com/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more

Hello Everyone! Happy December, I HOPE YOU ALL HAVE HAD A GREAT YEAR! Here are my December 7 tips of fitness, a nice  way to wind down the year and start the new one. Thank you for all of your support. -Ace https://twitter.com/acemorganfit https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness ..read more