In honor of Music in Our Schools Month, we thought we’d share a few ideas of how educators could incorporate some melodies in their classroom to create a fun and sometimes calming, learning environment ..read more

Think quickly – what did you have for breakfast this morning? If you said nothing, it could be the reason for the “two o’clock feeling” you’re going to experience in a little while and it’s not even noon ..read more

Preparing lunch for your student to take to school every day may not sound like an easy task. There is a lot of planning behind it and there’s no guarantee your child will eat everything you put inside. No need to worry. You can turn ordinary meal planning into a fun activity that involves the whole family ..read more

What’s on your plate during that meal is almost as important as the people you are sharing it with ..read more

When it comes to choosing a snack for your child to take to school, convenience can often override judging how healthy that snack really is. No need to worry! We have a few easy alternatives to some of those not-so-healthy options ..read more