Meet my super special episode with my student Marta, a great source of inspiration. In this episode, we talk about how important it is to seek inspiration in our lives to stay motivated and make our days brighter. We also discuss some topics related to English, impostor syndrome, and more ..read more

A very special episode with my first guest, my student Andrea Regadera, also known as Regadera Foodie on social media, talks to us about her Regadera Foodie project, her passion for food, and we also delve into the topic of English ..read more

Are you living your best badass life? Find out more about being a badass with this episode ..read more

A very honest episode in which I talk about the only constant in life...change. Change is scary, unsettling, uncertain but change is also a great opportunity to get to know yourself. Stay curious and listen to some tips that could help you embrace the change ..read more

Hello everybody, here's a new episode in which I talk to you about one of the tools that helps me the most with my mental health: Journaling, it helps me stay focused, be more productive, deal with challenges, and build new habits ..read more

A very intimate episode in which I talk about how to romanticize your life to feel more empowered, more independent, and surround yourself with beautiful things that make you feel like the center of your universe ..read more

Let's talk about a very common topic among millennials: quarter-life crisis and career changes. Seven years ago I decided to change my life, to leave my job as a psychologist, to go abroad and to start from scratch. I will talk about uplifting stories about career changes, recommendations of videos and books that can shed some light on this topic.    Ted talk Ken Robinson:   https://www.youtube.com/watch?v=iG9CE55wbtY   Ted talk Emma Rosen:   https://www.ted.com/talks/emma_rosen_how_to_find_your_passion_and_make_it_your_job   The element: How finding you ..read more

"Remember, remember the Fifth of November, Gunpowder, treason & plot.”  What exactly do we celebrate on Bonfire Night? Let's talk about culture, history, treason and betrayal. You can also watch this episode on my YouTube channel https://www.youtube.com/watch?v=AqRwDhXjLG0  or you can just listen to it, transcript available on this website --> https://acupofteawithlulu.wordpress.com ..read more

A retelling of Heol Fanog, more commonly known as Hellfire Farm, a haunted farm in the Brecon Beacons, Wales.  You can read the story on this website as you listen to the episode https://journalnews.com.ph/the-harrowing-haunting-at-hellfire-farm ..read more

This ghost story will definitely send shivers down your spine! Listen to the story of Christine and her imaginary friend, told from the point of view of Christine's adoptive mother. Get yourself a cup of tea, cosy up on the sofa and chill...but I must tell you, it will make the hairs on the back of your neck stand up, so just a little piece of advice...do not switch off the lights! You can find a pdf and read the story while you listen to it on this website https://acupofteawithlulu.wordpress.com ..read more