How to Help Children Understand a Parent’s Depression
Postpartum Wellness » Depression
by Rosalie Zuniga
1y ago
Many parents experience clinical depression each year. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression themselves, but also of poor physical health, problems bonding, anxiety, poor self-esteem and aggressive behavior. Of course, different things will determine the severity of any potential issues the child may face down the road, such as the quality of the relationship between the parent and child, and how quickly the parent can recov ..read more
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Am I Sad or Depressed?
Postpartum Wellness » Depression
by Rosalie Zuniga
1y ago
Into each life a little rain must fall is a way of saying every one of us will experience sadness in our lifetime. It is completely normal and natural. But there are some people who feel something deeper and darker than sadness, and they may feel this way despite there being no triggering event such as the loss of a loved one.  So how can we tell the difference between sadness and depression? Sadness versus Depression: The Real Difference? As I just mentioned, sadness is a normal reaction to a difficult event in our life. We may feel sad because of a breakup or from losing a loved one or ..read more
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3 Signs of Postpartum Depression You Should Be Aware Of
Postpartum Wellness » Depression
by Rosalie Zuniga
1y ago
The birth of a child is a wondrous event that, along with some sleepless nights, brings joy into a family’s life. Unfortunately, this joy can be overshadowed with feelings of sadness and hopelessness for mothers experiencing postpartum depression. Postpartum depression (PPD) is a very serious illness that can occur in the first few months after the birth of a baby. It can also happen after a miscarriage and stillbirth as well. Beyond feeling sad and hopeless, the affliction can make it very difficult for a mother to bond with and care for her new baby. It’s important to mention that postp ..read more
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Five Warning Signs of Postpartum Depression
Postpartum Wellness » Depression
by Rosalie Zuniga
1y ago
Being a new mom can cause you to go through a rollercoaster of emotions. You might feel overwhelmed with love or bliss, or you might feel panicky or anxious about your responsibilities as a new mother. It’s natural to feel a variety of both positive and negative emotions, given the dramatic hormonal changes that occur following childbirth. However, if you find that your negative emotions are becoming unmanageable, and fear you might be experiencing postpartum depression, here are five warning signs to look out for.   Lack of Interest Towards the Baby If you’re suffering from postpartum de ..read more
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Why Did I Feel Fine Yesterday? The Causes of Depression
Postpartum Wellness » Depression
by Rosalie Zuniga
1y ago
With 322 million people suffering with depression worldwide, it’s not surprising to learn that in America, depression is among the most common mental disorders. The cause of depression is often simplified as a chemical imbalance in the brain, but the reality is that the disease is far more complicated. Scientific research has yet to completely understand the biology of depression. According to the National Institute of Mental Health, depression is caused by a combination of genetic, biological, environmental and psychological factors. What Causes Depression? The disease of depression is the co ..read more
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